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bump
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77.68 Total
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Week 4 Goal: 4000 Day 1: 897 (stairs) Day 2: 850 (weights/stairs/treadmill/elliptical) Day 3: 1072 (stairs/treadmill) Day 4: 1215 (stairs/treadmill) Day 5: Rest Day 6: Day 7: Total:4034 Left to go: 0
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70.04 total
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B&J Rockin blondie Homemade Creme de Menthe Homemade Cake Batter
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I was so confused when I read this, next to my 'quote' picture, having no recollection of writing this reply...until I realized it was someone else! Ha! I thought I was losing my mind! ;-) It is a good quote! I'll add you.
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Week 4 Goal: 4000 Day 1: 897 (stairs) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 897 Left to go: 3103
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: 150 (house work) Day 3: 1025 (stairs/treadmill) Day 4: 420 (house work) Day 5: 722 (weights/stairs/treadmill) Day 6: 621 (stairs/treadmill) Day 7: Rest Total: 4028 Left to go: 0
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58.01 total
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Yes. I love my Polar. Way more accurate than machines or MFP.
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: 150 (house work) Day 3: 1025 (stairs/treadmill) Day 4: 420 (house work) Day 5: 722 (weights/stairs/treadmill) Day 6: Day 7: Total: 3407 Left to go: 593
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: 150 (house work) Day 3: 1025 (stairs/treadmill) Day 4: 420 (house work) Day 5: Day 6: Day 7: Total: 2685 Left to go: 1315
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DO NOT GIVE UP!!!! This seems to happen to a lot of folks. I'm not sure why, but I think if you keep doing all the right things, the desired results will eventually come. This happened to me a few years ago: counted every calorie that went in my mouth, obeyed my calorie limit, and worked hard at the gym. I did not see any…
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53.57 total
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: 150 (house work) Day 3: 1025 (stairs/treadmill) Day 4: Day 5: Day 6: Day 7: Total: 2265 Left to go: 1735
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: 150 (house work) Day 3: Day 4: Day 5: Day 6: Day 7: Total: 1240 Left to go: 2760
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Week 3 Goal: 4000 Day 1: 1090 (6 hrs house cleaning) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 1090 Left to go: 2910
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Week 2 Goal: 4000 Day 1: 1055 (weights/stairs) Day 2: 1027 (stairs) Day 3: Rest Day 4: 1025 (stairs/treadmill) Day 5: Rest Day 6: 530 (weights/stairs) Day 7: 511 (stairs) Total: 4148 Left to go: 0
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5 yrs total, and I think 3 yrs after starting MFP. Had good results in the beginning, then slacked off due to illnesses/injuries/life events. Pounds came back. As others have said, it needs to be a lifestyle change, not a temporary fix. I don't know if anyone else feels like this, but when MFP posts those "You have logged…
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Agree w/ this ^^^^ 100%. I'm sure people notice and are thinking happy thoughts for you...but just afraid to say the wrong thing, or have their compliments interpreted the wrong way. Like this person said about the "noticed you were fat before, and now, not so much,"....even if people leave the weight issue out of it and…
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Thank you for sharing! You look great!
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45.91 total
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Week 2 Goal: 4000 Day 1: 1055 (weights/stairs) Day 2: 1027 (stairs) Day 3: Rest Day 4: 1025 (stairs/treadmill) Day 5: Rest Day 6: 530 (weights/stairs) Day 7: Total: 3637 Left to go: 363
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Week 2 Goal: 4000 Day 1: 1055 (weights/stairs) Day 2: 1027 (stairs) Day 3: Rest Day 4: 1025 (stairs/treadmill) Day 5: Rest Day 6: Day 7: Total: 3107 Left to go: 893
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You don't owe anyone an explanation! "No thanks. I'm good," should be enough.
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I hate raw cauliflower...but LOVE roasted cauliflower! http://www.delightedmomma.com/2012/01/baked-cauliflower-poppers.html Also, try sugar snap peas w/ roasted red pepper hummus (or any flavor you like)
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http://www.countrycleaver.com/2012/09/pumpkin-cheesecake-dip.html http://www.northcarolinacharm.com/2011/10/pumpkin-dip.html http://livlifetoo.blogspot.com/2011/11/white-chocolate-pumpkin-pie-cups.html http://www.tasteofhome.com/recipes/Pumpkin-Dessert-Bars http://thelunacafe.com/pumpkin-spice-white-chocolate-cheesecake/…
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If you get tired of pandas...there's always kittens: (you'll have to search for it; I don't know how to link to another topic thread) TOPIC: Come to MFP, they said.. There are kitteh GIFs, they said..
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This ^^^^...while they play cards on their phones.