benniakka

Total waste of calories, especially when there's great calorie free stuff availabl! ie vitamin water zero, sobe lifewater, countless varieties of tea/iced tea... Just not worth drinking a coke.

I have a super crazy sweet tooth, but I try to stick with Stevia extract for my sweetener. If I don't have any I'll reach for the Splenda, but as many have previously pointed out, everything in moderation. Everything causes cancer and other illnesses these days, so I try to stick with the natural stuff unless it's going to…

Organic, unsweetened soy milk/almond milk Blueberries Raw, unsalted almonds Eggs from the farm down the street Frozen wild Alaskan salmon fillets (and salad mix, but it always goes bad because I don't eat it :P)

organic, unsweetened almond milk and soy milk for me. some brands are better/milder than others, you just gotta feel it out and see what works best for you. I like silk, because it's thicker and milder than all the others I've tried. I'm slightly allergic to milk- it makes my throat hurt, but mostly I avoid dairy because…