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wow well done!
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good advice, thanks guys. the roller is one i haven't heard of before for sure
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good work, i reckon we have similar goals, be interesting to see where we end up.
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great StrongLifts 5x5 seem straight forward. thanks for the advice.
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Hi Guys, I'm just starting out on MFP and looking for some inspiration....u guys on here are doing great.... Just one question... some posters don't have the option for people to view their mfp diary...why not? it would be great to see how you achieved these results....crusadersam, povertystriken,stevemfp123 ? i'd love to…
