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Hey! I'm vegetarian too. I've been vegetarian since Sept 2008 and I guess I go over on carbs too b/c i can't seem to lose weight. I tried to be vegan for about a month but it was too demanding :( Let's be MFP friends and keep in touch about what works until we can get a forum for folks like us! Katie
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Not everybody is good at working out in the morning. From my own experience I am just a lot more efficient in the late afternoon or evening! I have definitely gotten up at the crack of dawn to try to go for a run to save time in the evenings, but I just don't get the same result as when I work out at night. Plus, I like…
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Thanks for all the answers guys. :)
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When I put in my exercise time on whatever machine I used at the gym, it automatically puts a calorie amount in the other box. It's always different from the number on the machine at the gym. Who is right????:huh:
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I hear you!!! I keep losing and re-gaining the same stupid pound. Where is the willpower? :grumble: Created by MyFitnessPal.com - Free Diet Journal
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Hey everybody, I talked to my personal trainer about the question of eating our exercise calories since when I eat mine, I don't lose weight. He said that unless we're under-eating or are very malnourished, our bodies will not go into starvation mode if you don't eat those exercise calories. For example, today, I have…
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TELL me about it. My boyfriend eats crap all day and when he does gain weight, he loses it in a week when he wants to! No fair! Created by MyFitnessPal.com - Calorie Counter
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Allrecipe.com has good recipes. Before I became vegetarian, I just made them in the skillet. Created by MyFitnessPal.com - Free Food Journal
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Hey guys, I use the steam room at the gym and I just like it because afterwards my muscles feel amazing. I didn't think there was any real weight loss associated with just sitting and being hot till I got home and decided to see if maybe I'm lucky and there is. Well folks, there isn't. You lose water weight ONLY because…
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I've lost 2 pounds already. I'm excited. :D Cute winter clothes, here I come!!! Created by MyFitnessPal.com - Free Food Diary
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Huh! Maybe I ought to put 0 exercise in under my goals? I do exercise a lot but I don't want it to assume I am going to do it as much as I say I will. Thanks for that!
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I always get confused when I'm calculating calories. I eat my goal calories and I exercise which gives me a deficit, which means I can eat more and still lose weight right? That's how it seems on the calorie count area of MFP. Created by MyFitnessPal.com - Free Food Diary
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Welcome!
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Eeesh I went over like by 600! But I never eat this way and I did stay under 2000 (barely!) so I could've done worse! Tomorrow is gym-day for SURE! :)
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Hey everybody :smile: I joined this site because it's easier to navigate than the other site I was using before. Plus I like how people post topics and I find the stories to be inspirational. I'm here to lose about 15 pounds and get my 25 y/o body back! This past year I've been struggling to lose even 3 pounds! I joined…
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I applaud you. Quitting smoking is one of the most difficult things to do. I used to smoke a lot and it took me about 3 tries to completely end it, but in the end I managed to do it cold turkey. You CAN do it. Don't beat yourself up if it takes you a few tries because you have to really want to stop in order to stop. After…
