ak2k Member

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  • - I agree. I was able to loose weight with MFP's goals, but now with fitbit, it adds more calories for my everyday walking and I've plateaued (sp?) I'm going to start ignoring the extra calories that fitbit adds to MFP and just stick with my original targets.
    in fitbit help Comment by ak2k January 2013
  • ...see post below
    in fitbit help Comment by ak2k January 2013
  • Yes, you enter the time you started and the duration of the activity on MFP.
    in fitbit help Comment by ak2k January 2013
  • I'm trying to find out what kettlebell workouts burn. Several sources on the net say 900 calories for 45 min. - I have a hard time believing that but can't find any other info. Any info?
    in Calories burnt during exercise Comment by ak2k January 2013
  • I only eat fast food a few times a year - when I'm in a pinch. I cut out fried foods completely (accept tortilla and vegetable chips - which I love) about 6 months ago. For those of you looking for really good-for-you foods, take a look at this link: http://www.health.com/health/gallery/0,,20331905,00.html My diet revolves…
    in The retrospective: 'I can't believe I used to eat that' Comment by ak2k August 2012
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