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I used to be the same way until I found an exercise program I enjoy and "snacky foods" that I like that are healthy! It also took my husband losing weight & toning up for me to realize that I needed to reevaluate myself! Lead by example & maybe she will get the hint!
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I have always been a bored-eater, a sad-eater, a mad-eater, and every other bad-eater you can think of! I have also always had a big issue with sweets ...
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A shot of Tequila mixed with tonic water! Low calorie whole drink that won't break the bank (unless you get patron!)
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October 12th bride here and I could really use a swift kick in the tail! I have had since January 2012 (when we got engaged) to drop this weight and its still here! Add me & we will motivate one another!
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WOW! Keep it up! You look fabulous!
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8 Bob :)
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@Velvet, I have always looked older than I am! I am 22 :)
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roiLEI did you say I look 24?
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I would not have even guessed! You look great!
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26? Prettty pretty!
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You look..... HOT! Holy wow! & not to mention the quitting smoking helped your TEETH! They are gorgeous now!
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SAME SITUATION! Adding you!
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Your backside is AMAZING! *jealous* :ohwell:
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An Unsalted Almond/Craisin Medley is pretty tasty, but I am addicted to sweet/filling foods. Toast ONE piece of whole wheat/grain bread, 1 tbsp of peanut butter and slice a banana on it! YUMMMMM!
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YESSSS!!! Especially since we can now have PRIVATE boards! ;) No more hoes stealing my wedding ideas!
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Just ONE person?! Hmm... Probably my ex roommate from college's ugly rat face that I keep seeing driving the roads in my SMALL TOWN. GO BACK WHERE YOU CAME FROM YOU LOW DOWN, DIRTY, ROTTEN, .... ok, ok I'll stop :smile:
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My family has names like Zebulon, Wincie, Sebron (pronounced Sea-born), Zilbert, Twins: Alton & Valton, Twins Ada & Brady (but pronounced Ady & Brady?) WELCOME TO THE SOUTH, YALL!
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DANG! You lost an entire person! You look amazing! Keep up the awesome work!
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I struggle with the exact same issue! Take a walk on your breaks/lunch. Park as far away as you can. Become a leg jiggler. Twiddle your thumbs. Drink a lot of water. Thats all I can think of and I do these. If nothing else, it makes me not as stiff from sitting so long!
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YOU GO GIRL! How inspiring! You not only look healthy and fit, you look a good 10 years YOUNGER! Keep up the great work!
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I am a 22 year old female and I am currently fluctuating between 168 & 171 and I wear a 12 or 14, depending on where the pant hits me. I am 5'5" I would LOVE to be a 6 though :)
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YOU LOOK BREATHTAKING! Congratulations!
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HE does 90% of the initiating. He has expressed to me how much it bothers him and he doesn't feel needed or important. I have tried and tried to accomodate his needs, but ultimately I back away from initiating because I am not comfortable with myself. I know that if I felt healthy, fit, and ultimately more "beautiful," I'd…
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Cute smirk and gorgeous eyes! EDIT: You are 43?! YOU LOOK 25!!!
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WOW! Concord here! We're close
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Thanks guys! I will continue to kepp my fiber "in the red" on my diary! Thanks!
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Honestly, the first movie I ever cried over was The Rugrats Movie when Spike almost fell off the bridge! HAHA! But now, The Notebook gets me everytime.
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Runner!
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What an amazing transformation! You are looking fabulous! Keep up the great work!!
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Carolina Beach Music Awards in North Myrtle Beach, SC!!!!! & its a long weekend! No work on Monday!