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Allergic to gluten
.... aaaand I just found out I am allergic to gluten. Turns out my break-outs and lack of energy is coming from my gluten intake. Just as I am starting to get back on the healthy eating train, too! For me, it's so hard to find filling foods that aren't bread. I need suggestions friends on yummy snacks and meals that are…
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Too Much Fiber?
Coming from the world of Weight Watchers, I was told that you can never have too much fiber. I eat a lot of foods that are high in fiber because I see them also being low in fat. MFP tells me EVERYDAY that I am over on fiber. Can someone tell me is there such thing as too much fiber in your diet? & if yes, what does too…
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BRIDES: Let's drop this weight TOGETHER!
Welp, we had engagement pictures yesterday. I am so excited about our photographer, his talent, the locations, and who I was standing beside in the pictures. BUT, I am not excited about my size in the pictures.. We got engaged in January and I was determined to be 30 pounds down by now. I have lost a whopping 3. I am so…
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Guilty Pleasures: Let em out!
My mom always told me that if you talk about your problems, you are more likely to overcome them. Soooooo, let's all say our guilty food pleasures, get em out in the open, realize how bad for us and everyone around us they are & GET RID OF THEM! My guilty pleaures: SOUR CANDY (more specifically Sour Patch Kids) which has…
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30 Day Shred??
Hey everyone! I am a very busy college student with ZERO time to work out. I have seen great results from people doing the Jillian Michael's 30-Day Shred. What are your thoughts? I need something that is only 20-30 minutes a day and I can do in my apartment with no other equipment besides hand weights. Is there anything…
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I CANT STOP EATING
I am a Commuter College student with tons of homework and 2 jobs. Fast food is just cheap, and quick and that's all I really have time for. On top of that I have absolutely no time to work out. (ok, i have ONE DAY.) A few years ago I lost 40 pounds but now I've gained almost all of it back.... I feel as if I just cant be…
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Bad Day, I hate college
seriously, there is NOTHINg and I mean NOTHING that tastes good and is healthy on campus. and I dony have the time or money to go off campus. I had a personal pan pizza and 2 cinnamon sticks today... i feel awful.
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NEWBIE 11/20/08
:bigsmile: I'm Abby, and I am currently trying to ward off the "Freshman 15' that is trying to creep up on me! Any suggestions? anyone feelings my pain? any ideas of healthy stuff to eat on campus? :]
