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Fiddletime: Nope, it was a friend of mine outside of the internet. Nothing related to this post at all.
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Oh, you know the typical person who chimes in and says something like "Well, if you do such and such, you will be more successful. ..then we will support you" Tired of that type of unsolicited input.
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I have 60lbs to go. My "toddlers" are 15 and 11 and I am 49 years young. Sure, add me on. I can support you.
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What a bummer. Started going on a high note.
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Ok. Sounds good to me.
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Day 2. Everything is going great. My youtube/befit workout with Scott Herman and Lacey Stone was rocking: https://www.youtube.com/watch?v=DmyU1JhsfAw Struggled with the no sugar thing, but rocking it saying No to it. Hummus, red potatoes, onions were my salvation today.
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That's pretty good advice. Being an extrovert, I get invited to a lot of gatherings. I know reconnecting with old friends has made me put on 16 lbs. Ugh. Okay, I will try your tips tomorrow for my next event and keep implementing as I go. I gotta say, it's the best advice I ever had on this situation, so thank you so much!
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I give Biggest Loser credit this season. They did a lot of great things to turn it around especially the season when Conda was on. I liked the trainers picked their own contestants and the trainer save. I also liked the way contestants were eliminated. Also, waiting until the next episode to see the eliminated person…
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I have lost 9 lbs so far and doing the following: 1. I became a Lacto ovo vegetarian ( A lacto ovo vegetarian diet excludes meat, fish, and poultry but includes dairy products and eggs.) 2. I workout 6 days a week for 35 - 45 minutes. Those workouts include tabatabootcamp.com, befit on youtube, and any workout video on…
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Give yourself a cheat day. No matter what diet you're on, low carb, low cal, low anything...it does throw your metabolism off with a cheat day. Keep on going and don't throw in the towel. It will be all worth it. :)
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Granny Iris - Isn't the basics are the only thing that works? Funny. Looks like you lost 25lbs doing that.. Mindy-1104 - Thanks for the welcome and thanks for the affirmation that...it's diet and exercise. (My pride is getting in the way of accepting that. Even though I am doing that. LOL) Samuel907 - What's the 17 day…
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Great job!!! How did you do it? Seriously. I weigh the same as you did last May 2011.
