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Journey begins: moving forward to health excellence
Huge title, I know. Today, I embark on a journey to lose weight. Not just any weight, my weight. I am 195 lbs and my goal is a reasonable 130 lbs. So, it's time to start. This time, it's going to be different. I am actually going to utilize the community and ask for support. I didn't do that the last couple of attempts. I…
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That's it! I am using myfitnesspal to lose weight and no one is stopping me!
I am 195 lbs and happy, but there is a little too much to love here. So, I was a gym member for 6 months plus I redeemed 2 groupon gym memberships that was 3 months long and worked out everyday. I worked wtih 2 personal trainers. I gained 5 lbs in 3 months. The thing is, I know it's probably muscle weight, but neither…
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New here
I have been on myfitnesspal.com and lost 6 lbs in 2 months. Not bad. However, in the efforts of fun and entertainment, here's a collection of Diets I tried and, well, really didn't work in the long run: abs diet weight watchers south beach flat belly Mediterranian Diet juicing jillian michaels fit for life Not saying they…
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what worked for you in weight loss?
I have been on myfitnesspal.com and lost 6 lbs in 2 months. Not bad. However, in the efforts of fun and entertainment, here's a collection of Diets I tried and, well, really didn't work in the long run: abs diet weight watchers south beach flat belly Mediterranian Diet juicing jillian michaels fit for life Not saying they…
