stephica Member

Just started day 2 of the 21 day fix with hybrid of a bunch of the programs.

Insanity Asylum (vol 1 & 2) or Insanity Max 30! Personally, I took a few weeks off or did T25. Great program.

Great workout, but haven't completed a full round of it.

Loved T25, You can always try out Jillian Michaels 30 day shred, but I feel T25 pushes you much more.

I used to love 30 day shred and no more trouble zones by Jillian Michaels, I love love love beach body products (I'm not a coach, if anyone was wondering)... For low impact I would suggest Piyo and T25

Mine is on the way to my house right now!! WAHOO!

Mine is on the way! Should be here today, Anyone else started it yet?

Is it sad that I actually like that someone has said they are sore. Insanity is a great workout, however the 60 minute workouts have been killing me this time around. So happy to hear you guys are loving it. Thinking about ordering it and would be great to have some extra support on here!

Please, Do yourself a favour and TAKE PROGRESS PHOTOS! When I was going Insanity last year, I thought meh the scale isn't moving... I then compared my shots side to side and was amazed. Don't forget to do your back progress pictures too.

I think it totally depends on your box and your coach. I loved the 'feel' of it, always encouraging others, and them doing the same for you. However, my coach was not for me. I felt that I couldn't work with long term without getting hurt.

Love it. I wish I used it while marathon training!

Bump!

These are some of my fav high protein pancakes… from the “Eat Clean Diet” cookbook! Ingredients: 6 egg whites, beaten until fluffy 1/2 cup low-fat cottage cheese (1% MF) 1 scoop protein powder (plain or vanilla) 1/2 cup oatmeal 1/4 cup wheat germ 1/4 cup ground flax 1tsp baking powder 1tbsp canola oil 1/2 tsp cinnamon…

"Molten Chocolate Protein Cake A delicious low calorie, low carb, high protein chocolate fix, that takes less than a minute to whip up! Perfect for a lazy snack, a diet-friendly dessert or a cravings busting sweet treat… . Ingredients 1 scoop chocolate protein powder (whey protein or a protein blend works best- I like BSN…

Bump for later!

I've never did the Shred, but I do enjoy no more trouble zones! You sure do feel it afterwards.

Hey There, My weigh in for this week is 141.5. Last week 143.5 Start weight 144

Bump.

The no more trouble zones is no messing around. Wowe. I really like it but she sure does make you sweat it out.

Vodka, Water w/ Bar Lime MMM

I'm in!

Bump!

heheh, Thanks!!! I'm sure I will have a wonderful time. Your family should go there again sometime! I go at least once a year (It's also fairly cheap I find!)

Would love to join the Black Team! I will be able to join in this Wed, but afterwards I will be in Dominican for vacation! Whoo Hoo. Can't wait to hear from all of you =)

You look AMAZING!

It was actually really good, I was pleasantly surprised since I can't imagine it tasting good. hehe. Let me know what you think of it =)

How about... 1/4 cup of egg whites 1/4 cup of 1% cottage cheese 2 packets splenda 1/4 teaspoon of cinnamon Put in a small bowl, and microwaved for 2 min. I put the mixture (which takes the shape of the bottom of the bowl) on a piece of light whole wheat toast, and it was sort of a more filling version of french toast.…

I like the uncle bens brown rice. Yum!

ARE YOU KIDDING ME!!!!! I dislike this lady SO SO MUCH!!! I can't believe she is still on the show, She drives me INSANE!

Mashed potatoes, MMM