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I just made my diary public. I haven't tracked on here for awhile because I was trying to figure out what my next steps in my journey were going to be. Please take a look. Any insights that might be helpful are encouraged. I do excerise with weights 2/week and cardio 3/week. I have really been trying to get more protien in…
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THanks for all your support so quickly! You know when a girl is at her lowest! :) I feel like you have given me some many new things to think about that has never been mentioned before. Glucose...I battle being low....how does that affect weight loss? Abs DIet?? I need to google? And finally Dr. Oz says detoxs get rid of…
