EliseEternity025427

Actually cafinated drinks dehyrate you so technically its a negative -1 water drink if logging carfinated drinks in the Diary.

Nay. Not the damaging kind anyways. I Will grab a bottle of spray tan anyday though. Love that feeling you get the day after your tan. You just feel like your glowing. Always a huge confidence boost for me. :) But no. I will never use a solarium or lay in the sun unprotected. I live in Australia, even us Aussie girls arent…

We have definately all been there. Make Valentines day, singles day if you dont have a partner to share it with. Hit a movie or restruant with friends, and appreciate all the joys of being single. Like being able to flirt with the waiter, or accept that drink at the bar. Or wear that skimpy Bikini at the beach for…

Goota Get me SOme - Nickleback (PERFECT FOR WEIGHTS) Set it off - Timomatic HEY HEY HEY - Swiftkid leaurent Wery Good Feeling - Flo Rida Got 2 Luv u - Alexis Jordan Raining Diamonds - Riki - Lee (Aussie chick. Great work out song) Turn me on- David Guetta Pyromania - Cascada (GREAT WORK OUT SONG !!!) These are my favs at…

I actually get one of their salad bowls. I love it soooo much. And the whole thing is only 58 cal, or 98 with avocado (i love my avocado). People always look at me weirdly when i order, but I dont care because my results speak for themselves. Vegie Delight Salad bowl, all salads except Red Onions and Jalapenos, adding two…

I generally stick to a carb limit per day of 35g - 40 g. Then getting one day per week to carb load . This has worked well for me. There are a lot of options out there for those who are choosing to follow a low carb diet (for whatever reasons). Empower foods Australia is a great place to start and offer free delivery for…

They are just so creative. They actually make me look forward to getting up off a morning and seeing what I can come up with.

Everyone on here is stunning. You are all so brave to admitt your concerns. But judging by some of your profile pics, your all just beautiful no matter how Nitty Gritty you get :) I have issues with scars on the shoulders, back, wrists, and legs. Some from Acne, some from operations, some from everyday nonsence. But I get…

People get jealous of progress, especially dedication achieved progress. Often people will say they are loosing weight, but arent. When someone actually does put in the effort and gets progress, these peopel get angry and jealous becuase they expect to loose weight too without a hint of dedication. I have a sister a bit…

I can beat all of those, and trust me. You will be stuffed afterwards. I always get a vegie delight or ham salad bowl. THey throw in tones of all the good things like lettuce, carott, cucumber, pickles, onion, olives and capsicuim. I add two scoups of avocado because i love the stuff and top mine off with tones of Marinara…

Running in the rain can actually be a godsend. Your body wont heat up as much, and despite popular stupid belief. You cannot catch a cold from being in the rain (as they are only caught via viral infection from another host). I would wear your everyday running shoes, but get a waterproofing spary to ensure that your feel…

I will still be at Uni and dirt Broke lol. I dont drink, and am not a fan of dinking all together. SO maybe I will save it for my trip to Japan for my Birthday.

Hey Hey Hey (Pop Another Bottle) Laurent Wery Feat. Swiftkid and Dev Cascada - Pyromania Turn me on (feat Niki Minaj)

Thats streange because last night I managed to get all the supplies I need to meals for the next week, and didnt even spend $50. But this is Australia, and I dont know how expensive things are where you are. I would reccomend hitting up local suppliers or some of the smaller fresh food markets around. And never waste…

Dont know if its just my computer but i cant see the photo lol.

I love the Ellptical too. Burns sooo much quicker for me than a treadmil (due to asthma and a bad knee the Treadmil can be a little bit of a pain) . lol. Great loss, great motivation. Well done

ANother Easy recipe that can be done in advance is Frittata Muffins They are like mini Quiches but without the crust. THey can also be frozen and defrosted in a heartbeat so great for on the go or in a hurry. Good Combination is Fetta, steam fresh vegtables (or any blanched frozen vegtebles)with ham and toppes wth cheese 1…

I used to love my toast, but as I stick to a restricted carb less diet, I dont get to have it very often. A great alternative that i found which both satisfies my carb cravings and need for something substantial of a morning is, EMPOWER foods Low carb Wraps. THey are super cheap and only 3g carbs per wrap (to put them into…

Those look so delicious. Soooo looking to get back into bento this year. :)

Hiya. Im an Aussie living in Brissy. Just doing my thing to survive in the big city, untill I go back to uni in Feb to study exercice Science. Feel free to add me. Im happy to support and offer enouragement, tips , or just to chatt. :)

ANyone know where you can buy Carbquik in AUstralia? Maybe an online site?

LMAO I have No Idea how to add images. Are you able to give an example HTTP; lol

Aswome Post. Ebay is another great place for Bento boxes and Accessories. Think outside the box, literally when preparing dinners etc. For Instance a vegetable stir-Fry could last quite well in a bento box at room temperature. A great way to keep items cold is to use a two teired Bento Box and place a freezable substance…

LMAO. My Boyfriend is easy. We live together and I kow he loves his games. But only the ones he realy gets into. There is one I am going to get him but have to wait till I have the money. Its not a cheap game but I know he will love it. It sucks being a broke Uni Student with no SUpport.

http://fc03.deviantart.net/fs22/i/2007/316/b/e/Bento_6_by_TheGreyPhoenix.jpg http://thegreyphoenix.deviantart.com/art/New-Year-New-Life-New-Bento-163687292?q=gallery%3Athegreyphoenix%2F9461243&qo=6 http://thegreyphoenix.deviantart.com/art/Return-Of-the-Bento-116307088?q=gallery%3Athegreyphoenix%2F9461243&qo=21…

I read this article once about swapping mashed potato for Mashed Cauilflower. They have the same consistancy once mashed, colour and add a little butter and almost exact same flavour. Let me know what you guys think. I have never been a potato person so it never really apealed to me inthe first place. :)

Hi ya. Feel free to add me. Im on every day. (even weekends)

I keep a small electronic scale in my handbag that comes with me to work, shopping in the car, whereever food may be consumed. I never want to underestimate or over estimate how much I am eating. Otherwise what is the point? You are all as commited to your progress as you wish to be. The more determined and focused you…

I love the Aussie Bodies mini bars. They are availiable at almost every supermarket, cheap , well portioned and low in carbs, sugars and cal. I always keep a couple handy. Great flavours like, cookies and Cream, choc Raspberry etc.