selfantigen Member

LOL

Your story is very inspirational. I can see the importance of consistency through it. You have great determination and dedication, I hope to follow in your healthy footsteps!

Oh my. I just love red wine. I would drink a bath tub of it. But, it has to go. They say I have a fatty liver. Of course I have a fatty liver cause the rest of me is fat too! But I want to change and am dedicated to that change. The interesting thing about your post is that I used to drink a TON of Jack Daniel's (I called…

Simply awesome! You should be so proud. I am inspired.

My name is Carolyn. I am 61 and although I have always had a tendency to gain weight quickly, I did not keep myself in check years ago, thinking it would be so easy to lose that weight, boy did I find out differently. I found out I didn't have the self discipline I had before. I have tried every diet you can think of and a…

I am in the same boat. I lost 40 pounds a year ago when I was logging on regularly. Then I gained it back. For the past two months my health was so bad I couldn't exercise. Thought it was a blood sugar problem. Now that I am feeling better, and loving feeling able to change, I am embracing lifestyle change and appreciate…

Me too!

Your story and your success has really inspired me. You were beautiful when your journey began, but now you look like a different person. You must feel so proud. Congratulations!!!!!

I stopped drinking my red wine last year for five months and I lost forty pounds! Then, I gained twenty back when I started again. I decided last night to cut out the red wine again. I think a big glass of pomegrante juice would help me if I was in a social setting. It is so much a habit for me, it is hard to readjust the…

I ordered it and was on day twelve when I broke a toe (not releated to the video). You are going to LOVE it. And it works.

I think you have sped up your metabolism!

You can do it, the only way to go is up.... up and away!

This sounds great, I can't wait to try it.

Thanks, gonna check this out.

Thank you!!:smile:

I sent you a friend request. You can do it!

Wow! That is fantastic. :smile: Created by MyFitnessPal.com - Free Weight Loss Tools