tliesmann Member

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  • Thanks for replying. Would you say that sugar or sodium is more important? Wish we could track more than the 6! Thanks again for your help!
  • Keep up the good work ladies. Hula hooping has definitely gotten easier!
  • Anybody still with me?
  • Glad to hear you are enjoying them as well! My boys got the biggest kick out of me trying to hula hoop but I finally succeeded~!
  • I did really good! Saturday did 1.5 hours on treadmill, elliptical and staionary bike (30 min on each) Did some hula hooping. Saturday did an hour sweatin' to the oldies and today I got in 90 min of sweatin' to the oldies. We had our weekly weigh in tonight and I lost 3 pounds. 11 down so far and rearing to go. I am in a…
  • was just curious how everyone was doing with the challenges? does anybody have any new ones for the week to come? We had weigh in tonight and I lost another 3 pounds. Slowly but surely! Hope everyone had a safe and happy 4th!
  • Just seeing how everyone is doing. I did my 15 min stretching yesterday and my 3 min hula hooping today. Also managed to go 90 min of cardio! Hope you all are doing good!
  • 9th floor - AWESOME JOB!! Don't forget everyone to do your challenges. Today is 15-20 min stretching/yoga. Sat. is Hula Hoop for 3 minutes and Sun is 30 crunches/situps. Good Luck to you all and keep up the great job. Motivation and Support are a very big deal right now for us all so please help motivate and support us…
  • Way to go Jodi - that's awesome! I do have to say I was pooped after 30! Way outta shape but one day at a time we will get there!
  • Just checking in and seeing if you all did your push ups yesterday? I did mine. Had to do some on my knees but did manage all 30! Day 1 goal - COMPLETE!
  • OK I realized I wasn't getting many steps in by only doing 200 so I decided I need to do 550 steps every half hour in order to hit 9,900 steps. I know I get way over 100 just going to the ladies room and walking up front to wait on customers. So from 8-5 I will definitely get my 10,000 steps in and then after 5:00 will be…
  • Has nothing to do with our challenge but I started today as well that every 1/2 hour I get up and walk 200 steps. This way I keep moving daily! My son (Wren) and I just walked to our post office and it was 1200 steps there and back. Probably a little more but lost count when he would ask me questions. LOL - need to do that…
  • I can NOT hula hoop either. My 9 year old son gets the biggest chuckle out of watching me try. But I figured if I keep trying surely one day I will get the hang of it, right?
  • Welcome aboard ladies! I thought for sure we would get more to join but that's OK at least we got some. TODAY is the day for our 1st challenge. Please let us know how you did and if you have any thoughts or input! Thanks again for joining ME! I need all the support and motivation I can get.
  • Thank you so much! Good luck with your journey!
  • Ok never mind looks like it worked here but it does not show up when I post something on my wall. Is it supposed to?
  • Today is my first day and I am really liking the site so far. I am having trouble getting my ticker to show up with my posts. I have followed directions copied/paste and still nothing. Any other suggestions? Thank you
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