Mzcotton78

This is happening to me right now. I lost a quick 11 pounds... and then all of a sudden the weight loss stopped but I was still getting smaller everyday. I didn't realize of course that I was still losing weight until I realized I could pull my once tight jeans all the way off now without unzipping or unbuttoning. Before I…

Thanks!!! I didn't know breastfeeding was listed with the foods. You rock!

OMG! Everytime I factor in cheat days into my diet I lose more weight.. I thought it was just me.

When I first start a good fat burning diet I get cold really easily. I'm going to venture out on a limb and go AGAINST the grain and say it's NOT a sign of your metabolism slowing like people say. I think it is a sign of just the reverse. Why? Well, first of all on the diet I'm currently on, I'm losing almost half a pound…

Somehow the kekwick fat fast seems to be working for me though.... I've never lost weight so fast in my life. Was in ketosis in ONE day.

I'm on it now.... 7 pounds in 3 days!

That's the diet I'm on now. (Kekwick Fat Fast) I just started Friday and I've already lost 7 pounds. Crazy! It's a great way to jump start weight loss.. but dangerous to do it too long.

I wish myfitnesspal would allow us to deduct calories lost from breast feeding. Most women lose an additional 500 calories a day from breast feeding.

I doubt in the beginning it's the "insulation lost". I've only restarted my diet 3 days ago and I'm freezing. I'm pretty sure 3 days of weight loss isn't enough insulation loss/fat loss to be attributed to the same science as whale blubber. I still think the theory of a revved up metabolism making you feel slightly colder…

When I first start a good fat burning diet I get cold really easily. I'm going to venture out on a limb and go AGAINST the grain and say it's NOT a sign of your metabolism slowing like people say. I think it is a sign of just the reverse. Why? Well, first of all on the diet I'm currently on, I'm losing almost half a pound…