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Great job!!
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I don't know how to post a pic on here. Lol I'm computer challenged!
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These are all great ideas! I will give them a try!
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That's awesome! I was raised the same way! I feel good when I leave a little on my plate too, I usually give my leftovers to my dogs! They love my new eating habits too! Lol
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Another great dry cereal to try is Quaker oat squares, they rock and 1/2c is 105 calories. Slightly sweet to help with the sweet tooth.
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I like this, thanks for the info, love your pics, you look great!
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I think more people would show if it was a bar crawl. Make each stop 1 mile walk in-between , this prevents over indulging too. Who cares about cake?!
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Goal met! Walked 2.6 miles today. I can't wait to increase my goal for October !!
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Great beginnings!! You sound very motivated! This web site will help keep you going. It's been 2 weeks for me and I love it!! Keep up the hard work!
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I walked 1.3 miles tonight. Almost to goal!! Can't wait for October. I'm going to increase my goal. Also I now have new shoes and now no more heel pain. Yea!
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Welcome. Good luck on your journey. This place will help you succeed.
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BuMp
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Bump
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Bump
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Yummy! Bump
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Me too! I love the ease of posting my calories and love the message boards. I'm even starting to look forward to exercise. :smile:
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Awesome! I love the bit about your husband, now thats awesome!:laugh:
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Wow. I'm on day 4 of this challenge and I must be very out of shape. Lol. The first day I did 60 squats then day 2 I did 80. I was so proud. Day 3 my legs where so sore I only did 30. Today my legs are so sore it hurts to sit down. I think I will have to keep working on this one. I'm hoping to work up to 100 by Halloween.…
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Lol. I know it's not funny but your post was and it made me lol literally. Men always loose fast. My husband walks with me when " he feels like it" and eats what he wants but lost 20 in a month. Agrr.
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Awesome!
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Thanks for the tips. I am heading to a shoe store this weekend to get some proper walking shoes! I will do cardio workout inside until my heels are better,thanks again.
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Bump
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You look fantastic, good work!
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Bump
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Bump. Mmm soup
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This was my first day. It was hard, my thighs are sore and I only completed 60 of the 100 squats. I will try to coplete all 100 tomorrow.
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yum!
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This is great! My first group challenge! I'm excited! Good Luck everyone!! S/w (9/18)-227.5 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal…
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I have just been using mfp for 1 week. I lost 3 # and am exercising everyday which I have't done ever. I have even walked over 12 miles this week. Its a great tool and I think you'll really like it. There is a great amount of info on here to help you everyday. Good Luck!!
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I'm going to try this challenge. I watched the video and did my first 20 of 100 squats. I'll start doing sets of 10 and work my way up. It will be a challenge for me.
