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Hi, and welcome! Though I don't have PCOS, at least I don't think I do, it runs heavily in my family, and I have a few friends with the disease also. It's been almost a month since I've started my weightloss journey, only mine is a bit of the opposite of yours. I just had my 3rd child in September 2009, and realized that…
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I've never had a c-section, but have had 3 kids, and with each of them my stomach stretched more each time. Weather or not I get flat abs back is irrelevant to the face that I will have to have a tummy tuck to rid of all of the excess skin from all the stretching.
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I'd like to know too. I do Hip Hop Abs, and I know I burn more than just doing 'Aerobice - High Impact'.
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Thanks! The diary has really helped. This kind of diet is a lot easier than I ever imagined.
