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GREAT JOB!!!
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@FU scale :laugh:
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OH....AND MY DAILY CALORIE INTAKE IS 1330
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WOW, YOU GUYS ARE GREAT!...... THANKS FOR THE RESPONSE. I AM VERY GUILTY OF NOT COMPLETING MY FOOD DIARY AFTER I LEAVE WORK. THEREFORE I WILL NOT EVEN BOTHER TO OPEN IT UP. SO I AM GUILTY OF NOT LOGGING AFTER 6, BUT I HAVE BEEN SOOO GOOD! I WAS VERY DISCOURAGED YESTERDAY. I WENT TO THE GYM LAST NIGHT AND WORKED OUT LIKE…
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THIS SEASON WAS GREAT! I REALLY ENJOYED IT! I REALLY WANTED DARIUS TO WIN. KOLI IS GOING TO HAVE TO BE WATCHED CLOSLEY NOT TO GAIN HIS WEIGHT BACK. THE FACT THAT HE LEFT HIS HOME TOWN(when he went home for the 30 days) TO GET AWAY FROM THE PRESSURES OF EVERYDAY LIFE TO WORKOUT AND STAY FOCUS.... IT MIGHT BE DIFFUCULT FOR…
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:smile: AWESOME SITE!
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CONGRATULATIONS ON YOUR 25lbs SO FAR!! I CANT WAIT TO FEEL THE JOY YOUR FEELING.... KEEP UP THE GOOD WORK =)
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THANK YOU EVERYONE FOR THE GREAT ADVICE!
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I HAVE BEEN DRINKING WATER ALL DAY. I AM A BIG WATER DRINKER. MY CALORIE INTAKE A DAY IS 1380! I ATE OATMEAL FOR BREAKFAST, SMOKED OYSTERS WITH MINI WHEAT TOAST FOR LUNCH, POPCORN FOR SNACK AND 2 STALKS OF MARINATED ASPARGUS AND FOR DINNER STEAK WITH ROASTED RED POTATOES. I EARNED 677 CALORIES FROM EXERCISE TODAY. I HAVE…
