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I Say if you are hungry and want choc really bad then eat it. If you are not fussed by the choc then eat some nuts or fruit or another snack that makes you feel energetic and not sluggish and gives you some good stuff. If you are not hungry, then don't eat! I really don't see how eating late at night when all you are going…
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There is one you can get from holland and barrett that is literally just peanuts, no extra crap. I love peanut butter so much - could never live without it!!
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Me too! Maybe we are literally BURNING fat! Hehe :)
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Diet Chef is real food though - so I think what it does is show you how making healthy choices, such as the meals you eat on Diet Chef, really make weight loss achievable so when you start to eat 'normal' food you will stick to similar - and not binge like you might on a milkshake / drink diet. Good luck! My mum is on diet…
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Pepperoni Pizza and Chilli crisps with sour cream. Mmmmmmmmmmmmmmmm heaven.
