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Replies
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Hey, I am hypermobile. I tend to sublax a lot more than I dislocate but have regular dislocation as well. The biggest thing for me is listening to my body and not pushing too hard. I do a mix of cardio, strength and Pilates. I do notice that I get worse when I am not exercising. I don't tend to wear any braces etc as they…
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Near Stirling 5'2" 158lbs would like to loose about 2 stone but focusing more on getting fit!
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Here we go!
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So start int he white top, now in the pink. Not much difference but most of Feb was rubbish so only to be expected! Hope to see a better improvement in March :-) img]http://i128.photobucket.com/albums/p172/tamsinf/photo1_zpsa69c65b4.jpg[/img]
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Great stuff girls can def see a diference - will get mine done tomorrow!
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I would get checked for hypermobilty or Ehlers-Danlos Syndrome have a look here http://hypermobility.org
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Hhhhmmmmmmmmmmmmmmmmmmmmmmmmmmmm I actually did gymnastic, dance and trampolining at school, not because they are girlie because I liked tham and they suit my flexibility. They might look girly but man you need to be strong. I think making statements like that is pretty damaging. I encourage my 5 year old to do what she…
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You've done good girls
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Oh and I will be doing my 30 mins min exercise a day and have set alarms for when I am sat at my desk to do 5 mins ab work every hour (I work from home so a tad easier!)
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Why oh why is there not an easier way to post pics? Anyway I hope these have uploaded if not will put them in my pics on my profile. Probably need to stop blaming the child for the jelly belly given she is 5 now..... You shall just need to turn me about - can not face any further faffing!!!
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Inspiring as always!
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Well done!
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Wow amazing, well done you!
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Cheesy mash!!!! mmmmmmmm macaroni cheese Peanut butter and banana on toast/sandwich tuna pasta salad any of creamy pasta dish, can quickly be zapped! Or spag bol, chilli etc Always followed by cake!!!
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Wow, well done you! Very inspiring :flowerforyou:
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Hey, am not going to lie I will be indulging in some Christmas goodies! But in moderation and yes am determined to stay on track and actually up the exercise! Good luck and well done so far!
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You have done amazing Faye, and I have total bump envy! Inspiring stuff xxx
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delicious - making next week - thanks!
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room for another? I'm 35 mum to a 4 year old, work 4 days a week (but feels like full time!) Am currently out of exercise action with a back injury so really need to focus on the food!
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Aw wow well done you, you look like a different lady! And so happy! Keep it up xx
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Great idea, love it! My exercise of choice is sticking some tunes on and dancing like a loon!! Will give you a kick if all we see is swimming. Have fun x
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The winner :drinker:
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As God is my witness, I'll never be hungry again
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You can takes our pies but you'll never take our cheese!!!!
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Very interesting!
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You are looking hot lady! Gave up with photos on here, but they are there for the world to see at http://happierlittleworld.blogspot.co.uk/2013/03/standing-tall.html if you want a nosey!
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So far about 9 months after having my little girl (breast feeding is a wonderful thing!) Hope to beat that in the next year or so though :happy:
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We go to the inlaws every Sunday (or they come here) it's not always a roast but we all sit down for dinner. Through the week the three of us sit at the table and eat together, I think this is one of the reasons Chloe will eat most things because we've always done that and always all ate the same! Saturday night is a treat…
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Knew I shouldn't have read it!
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Amazing, you have done so so well. An inspiration xx