BendySpartan Member

Hey, I am hypermobile. I tend to sublax a lot more than I dislocate but have regular dislocation as well. The biggest thing for me is listening to my body and not pushing too hard. I do a mix of cardio, strength and Pilates. I do notice that I get worse when I am not exercising. I don't tend to wear any braces etc as they…

Near Stirling 5'2" 158lbs would like to loose about 2 stone but focusing more on getting fit!

Here we go!

So start int he white top, now in the pink. Not much difference but most of Feb was rubbish so only to be expected! Hope to see a better improvement in March :-) img]http://i128.photobucket.com/albums/p172/tamsinf/photo1_zpsa69c65b4.jpg[/img]

Great stuff girls can def see a diference - will get mine done tomorrow!

I would get checked for hypermobilty or Ehlers-Danlos Syndrome have a look here http://hypermobility.org

Hhhhmmmmmmmmmmmmmmmmmmmmmmmmmmmm I actually did gymnastic, dance and trampolining at school, not because they are girlie because I liked tham and they suit my flexibility. They might look girly but man you need to be strong. I think making statements like that is pretty damaging. I encourage my 5 year old to do what she…

You've done good girls

Oh and I will be doing my 30 mins min exercise a day and have set alarms for when I am sat at my desk to do 5 mins ab work every hour (I work from home so a tad easier!)

Why oh why is there not an easier way to post pics? Anyway I hope these have uploaded if not will put them in my pics on my profile. Probably need to stop blaming the child for the jelly belly given she is 5 now..... You shall just need to turn me about - can not face any further faffing!!!

Inspiring as always!

Well done!

Wow amazing, well done you!

Cheesy mash!!!! mmmmmmmm macaroni cheese Peanut butter and banana on toast/sandwich tuna pasta salad any of creamy pasta dish, can quickly be zapped! Or spag bol, chilli etc Always followed by cake!!!

Wow, well done you! Very inspiring :flowerforyou:

Hey, am not going to lie I will be indulging in some Christmas goodies! But in moderation and yes am determined to stay on track and actually up the exercise! Good luck and well done so far!

You have done amazing Faye, and I have total bump envy! Inspiring stuff xxx

delicious - making next week - thanks!

room for another? I'm 35 mum to a 4 year old, work 4 days a week (but feels like full time!) Am currently out of exercise action with a back injury so really need to focus on the food!

Aw wow well done you, you look like a different lady! And so happy! Keep it up xx

Great idea, love it! My exercise of choice is sticking some tunes on and dancing like a loon!! Will give you a kick if all we see is swimming. Have fun x

The winner :drinker:

As God is my witness, I'll never be hungry again

You can takes our pies but you'll never take our cheese!!!!

Very interesting!

You are looking hot lady! Gave up with photos on here, but they are there for the world to see at http://happierlittleworld.blogspot.co.uk/2013/03/standing-tall.html if you want a nosey!

So far about 9 months after having my little girl (breast feeding is a wonderful thing!) Hope to beat that in the next year or so though :happy:

We go to the inlaws every Sunday (or they come here) it's not always a roast but we all sit down for dinner. Through the week the three of us sit at the table and eat together, I think this is one of the reasons Chloe will eat most things because we've always done that and always all ate the same! Saturday night is a treat…

Knew I shouldn't have read it!

Amazing, you have done so so well. An inspiration xx