ailysys Member

Hey! I'm about 7 weeks pregnant and planning on using MFP throughout my pregnancy. I've been very sick, so I haven't been logging cause I can barely keep anything down to begin with. Once this little phase passes I will start logging again. I found this Calorie calculator for pregnancy, and will use it as a guide as to how…

I'm about 4 weeks pregnant also. My doc said I can continue doing anything I was doing before, just to take it easy if I feel dizzy or over tired. I usually run 30 minutes a day so i'm going to continue doing that :)

:) I'm also 5ft tall!!! I'm currently 122 lbs and my goal was to be 115lbs. I was about 115lb before I had my baby, and that's kind of where I wanted to be. I think the best advice is to reach small goals and then see what you want to do. So get to 125lbs, then see how you feel. If you keep up with a healthy lifestyle, the…

I'm making a lasagna with whole wheat noodles, turkey meat, rozzano sauce and part skim ricotta and mozzarella :) l

I think weigh ins at the end of the week are perfect!! I have never taken my measurements, so I can do that as well :) I love the idea of weekly goals!!!!

Thanks for starting this!! this is GREAT!! Name: Sysylia Age: 29 Date of Summer Goal: May 1 Summer Goal Weight: 110 Current Weight: 121.8

Oh and can I ask where you got this information, is it on this site?

Thanks, that actually is helpful. I just wasn't sure cause when i looked it up on this site, some said about 50 calories for each piece and that seemed a little high. And yes, sashimi = NO RICE :)

I ate a jar the other night all to myself! My husband thought it was gross, but it was sooooooooooooooooooooooo good!!

I like that show as well! I didn't lose any weight for 2 weeks and was totally discouraged, and I saw someone go through something similar on the show. It really helped me push my self to keep at it!

I totally understand what your saying. I feel the same way. I feel that ever since I started doing MFP, I have been eating within my calorie range, but not necessarily making the best food choices. I have started doing WW with my fitness pal this week. I am logging my points on the bottom where the notes are. I have signed…

This sounds like a great idea

I'm so afraid to eat mine, so I really haven't and I just can't seem to lose weight. I'm really not sure if this is why. Honestly, the fact that I'm not losing the weight kind of makes me even more worried about eating those calories

I like to listen to Black Eyed Peas (Meet me halfway, Imma Be, My Humps), Fergie (Clumsy, Fergalicious, Clumsy, Glamorous), Lady Gaga (Poker Face, Just Dance), Push It (Salt N Peppa), Sexy Chick (Akon), Firework(katy perry), Lose Control (Missy Elliott), Only Girl in the world (Rhianna)...Just to name a few, I could go on…

I can't thank you all enough for all of your feedback. All your advice is very helpful :smile:

Your welcome!!! Hope you enjoy it as much as I do (burgers are a bit dry bc they are so lean, but the wraps are great and very filling) As far as working out goes, I've been going to the gym and concentrating on Cardio (I mostly do the elliptical machine). I also started the 200 sit up app on my iphone. I also have the…

Hey!! I'm in NYC as well :) Just started, this is my 3rd week, and 2lbs lost so far. If you ever need to order out, try energy kitchen! It's awesome! Everything on the menu is under 500 calories, and tastes GREAT!!!!!!!!!! Good luck to you!!

Wow! thanks all for the great advice!! I'm going to keep trying (I'm feeling so good, even though I'm not seeing results quite yet) . I will try to do some measurements and also increase my workout 10min (i go during lunch at work, so i can't increase it too much). Lets see how next week goes :)

Wow! thanks all for the great advice!! I'm going to keep trying (I'm feeling so good, even though I'm not seeing results quite yet) . I will try to do some measurements and also increase my workout 10min (i go during lunch at work, so i can't increase it too much). Lets see how next week goes :)