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Thanks so much!
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St.Adolphe here:)
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Any other tips for a new runner?:) thanks!!!
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Yeah just got some weights so starting weights now too:) thanks!
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Since this forum title does say "new runner"....
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Lol got it! I'm sure most of you understood what i meant but thanks for letting me know! :)
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Why is that?
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Ran 5 k today:) woohoo!
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I started two months ago and I never really ran further than 1.6k except for Saturday I ran a marathon tat was 5 k and it was easy
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I started it this morning:) defiantly not in shape lol but I'm going to keep going!:) thanks!
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Did the 30 day shred work for you? I did it but wasn't seeing any difference, not weight loss. I would try it again though.
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That's so sweet! Thank you! All the best to you too! What's your story?:)
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Thank you for all the support! My fiancé are okay with me going off birth control because we don't mind if we get pregnant. So thats a great thong also!
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Thanks! Yeah I stopped last week. Fresh start!