christijhill

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  • Anything low fat from Subway...then add your veggies BEFORE you have it toasted. If you do just a little shredded cheese on beforehand too, then you really don't need any sauce. Maybe just salt n pepper. I works for me. Have the footlong wrapped separately and eat the other half for lunch or next day. Since meatball and…
  • I usually mix up my regular garden salads by adding steamed frozen peas, canned garbanzo beans, crumbled bacon, chopped boiled eggs, crushed saltines, homemade chicken salad made with fat free mayo, canned mandarin oranges, chopped fat free lunchmeat, chopped hard salami, imitation crab meat, canned tiny shrimp, cubed…
  • Does anyone plan to do something like this for December? I walked 100 mi in Oct, but have been really sick and am just now getting over about 3 weeks of coughing and congestion, so I didn't log hardly any exercise for all of Nov. I want to have a challenge for December, tho!
  • I love this site and have never had weight loss success until now. I am still making adjustments and trying to get where I need to be, but I have made more progress toward getting healthier than I have in years. Feel free to send me a friend request! I live in Kingston, TN and have lots of pets! christijhill
  • Egg Drop Soup (NOT LIKE A RESTAURANT)- Here is a simple soup that is hot and great for a fast fix. Simply simmer water in a saucepan, add chicken boullion to taste (I like "Better Than Boullion-no MSG!), chives or green onion bits, and whisk in an egg, continually stirring with wisk. Don't bring it to a hard rolling boil…
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