bograham

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  • I'm a huge emotional eater too. I feel your pain and frustration. Today I was at the supermarket and received a stressful phone call and immediately bought a bag of M&Ms. They actually made me feel GREAT for about five minutes...then I felt terrible all day. I'm still struggling to find a way to ward this off....any…
    in eating out of emotion... Comment by bograham January 2009
  • :happy: Hello! Good luck! Keep with it. I know as a mother myself that we put ourselves last. But I look at it this way. Instead of saying "I" need to stay healthy...I think "Kristin's mama" needs to stay healthy. As a loving mother, I don't want to deprive my baby of a healthy, active mama. Hope that helps! You CAN do…
    in Hi, I have just joined!! Comment by bograham January 2009
  • javascript:add_smiley('wink','post_body') Hi everyone, I fiddled around with this site for a little bit, but now its time to get to business. I think its a great approach and my husband loves how organized it is. Good luck to everyone in 09! BG
    in On board the healthy train Comment by bograham January 2009
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