On board the healthy train
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heyjude78
Posts: 160
Hi, I can't believe how cool this site is, a friend of mine told me about it a year ago, but I never really looked into it, I'm so happy I found this site! Perfect timing!
I went through a very sad break up and I've been comforting myself with food - not fun. I want to take a more positive approach to moving on and that includes more consistent nutritious food and regular exercise. If I don't exercise my metabolism slows to a halt no matter what.
Anyways, I'm looking forward to getting healthy with you guys!
I went through a very sad break up and I've been comforting myself with food - not fun. I want to take a more positive approach to moving on and that includes more consistent nutritious food and regular exercise. If I don't exercise my metabolism slows to a halt no matter what.
Anyways, I'm looking forward to getting healthy with you guys!
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Replies
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Hi, I can't believe how cool this site is, a friend of mine told me about it a year ago, but I never really looked into it, I'm so happy I found this site! Perfect timing!
I went through a very sad break up and I've been comforting myself with food - not fun. I want to take a more positive approach to moving on and that includes more consistent nutritious food and regular exercise. If I don't exercise my metabolism slows to a halt no matter what.
Anyways, I'm looking forward to getting healthy with you guys!0 -
Welcome :flowerforyou:0
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Glad you're here as well!! Welcome:flowerforyou:0 -
javascript:add_smiley('wink','post_body')
Hi everyone, I fiddled around with this site for a little bit, but now its time to get to business. I think its a great approach and my husband loves how organized it is.
Good luck to everyone in 09!
BG0 -
Good luck to you both!0
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