On board the healthy train

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heyjude78
heyjude78 Posts: 160
in Introduce Yourself
Hi, I can't believe how cool this site is, a friend of mine told me about it a year ago, but I never really looked into it, I'm so happy I found this site! Perfect timing!

I went through a very sad break up and I've been comforting myself with food - not fun. I want to take a more positive approach to moving on and that includes more consistent nutritious food and regular exercise. If I don't exercise my metabolism slows to a halt no matter what.

Anyways, I'm looking forward to getting healthy with you guys!

Replies

  • heyjude78
    heyjude78 Posts: 160
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    Hi, I can't believe how cool this site is, a friend of mine told me about it a year ago, but I never really looked into it, I'm so happy I found this site! Perfect timing!

    I went through a very sad break up and I've been comforting myself with food - not fun. I want to take a more positive approach to moving on and that includes more consistent nutritious food and regular exercise. If I don't exercise my metabolism slows to a halt no matter what.

    Anyways, I'm looking forward to getting healthy with you guys!
  • Jackie_W
    Jackie_W Posts: 1,676 Member
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    Welcome :flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    thYAYsmilies.gif
    Glad you're here as well!! Welcome:flowerforyou:
  • bograham
    bograham Posts: 3
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    javascript:add_smiley('wink','post_body')

    Hi everyone, I fiddled around with this site for a little bit, but now its time to get to business. I think its a great approach and my husband loves how organized it is.

    Good luck to everyone in 09!

    BG
  • heyjude78
    heyjude78 Posts: 160
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    Good luck to you both!

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