pudsney Member

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• I am in week 4 of keto way of eating ...I am very happy my failure usually happens in week 3 but still going strong so happy I found keto I think this is it this time

  in Keto friendly recipes and tips Comment by pudsney January 2017
• i was thinking the same thing and when i went back and looked i noticed they account sugars in lettuce and cucumbers turkey meat???? Don't get that ????

  in High Sugar, always under the calories goal is it good? Comment by pudsney February 2014
• silver hills sprouted grain bread is the best and is very low in sugar

  in I WANT BREAD! Comment by pudsney February 2014
• I have been using the circuit traing Numbers for my pump class

  in Body Pump Comment by pudsney June 2012
• thanks i think i got it now

  in So, Why are we supposed to eat back our exercise calories? Comment by pudsney October 2011
• i will try it tomorrow

  in My New Favorite Breakfast Comment by pudsney October 2011
• i have been trying to figure this out all day today as well can't wait to see the results

  in So, Why are we supposed to eat back our exercise calories? Comment by pudsney October 2011