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midlands girlie here - feel free to add:-)
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Thank you:)
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Ha ha, thanks, I actually just wondered if anyone has a website or a book they recommend for doing it.
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Hello:)
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Midlands girlie here - feel free to add me too everyone:)
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Hi I'm new too. Good luck x
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Thanks for the replies:) I feel really overwhelmed at the moment by how much I need to lose. I constantly feel exhausted and have low energy levels, I get mood swings and feel very depressed at times, but fine at other times. I do know what a healthy diet is - I can cook healthy food and make good decisions about what I…