GettingFit4Me2011

I like the way you think Dream! We crawlers are always lacking for sleep and rest, so I take when I need it. I don't feel guilty anymore if I have to go back to bed in the morning or afternoon. Quality of life is so much better than quantity of life.

General clutter out of the living spaces....unless of course you have children. I don't do the bathroom everyday...I do try to keep the general clutter off the sink and if there is something on the mirror I will clean it off. Just a quick check of the bathroom...if you can do a little wiping here and there in the bathroom…

Lots of food in the grocery store! I took a hard look at the grocery store isles and seeing lots of junk food! Sodas, chips, cookies, snacks, candies, ...so much junk! You could actually eliminate entire isles due to the food on them. And, then when you are ready to check out, you look at what the other person is buying.…

I did the 15 minute challenge in the kitchen. I put on a timer for 15 minutes and keep cleaning/straightening until the timer went off. Found out that I needed to declog my upright little floor vacuum, so, I proceeded to do that...then finished vacuming the floor.. Also, found jobs that need to be done in the…

Eat half the meal, bring the other half home. Make a good food choices, this is a life style food change.

Kitchen cleaning for 15 minutes done! Do not leave the room, stay focused! Clean up the obvious stuff. As you are cleaning, you will see more stuff that needs to be done...just write it down, if you do not get it done with the 15 minute clean.

Clear off the kitchen table of clutter! Pick up the toys in the living room. 5 minute straighten up in kitchen. Clutter off of an end table (the one I sit at with the computer). Post the housework! It has got to be done!

I did it. I swore that I would never go through kicking the caffeine addiction again........which is probably the same as your soda addiction and sugar addiction. I quit Mountain Dew, I am not a big coffee drinker. Mountain Dew was my coffee and drink of choice. I weaned off the sodas in about 2 weeks and had constant…

Stop the sodas! Get ready to take medicine for the pending caffeine headaches. I quit drinking Mountain Dew 3 months ago.

You will do it. Watch that salt intake, make sure you are not eating too much.

I guess I wasn't the only one pissed off about the flu shot! This was the first time that I have taken the flu shot in about 10 years, I have never had the flu in those 10 years. I did not get sick after the flu shot, the area did not hurt after compared to the last flu shot I took. I was mainly forced into taking the flu…

This is an unusual night for me I am awake again, what a messed up sleep schedule! Most likely I will be going to be again.

Wonder if we could get our links combined? So many stories and information on the other link are lost.. Even if we get a link to post here would be helpful.

I work as a Nurse at a hospital on a busy medical floor....leave the house at 5:30pm and do not get home at time about 8:00am.

I am awake again, it is 1pm, just took the fur boys outside. I am hoping I get tired again.

1st day off from working nights. No housework today!

You will be successful in your journey. Stay strong and have something planned each day. Oh! I love your glasses!

I am off tonight. I only got maybe 3 hours of sleep today due to my fur boys wanting me to wake up. Lots of times I will get 5-6 hours of sleep. My first day off I am very tired, I try to get to bed by 11pm or 12midnight and I will sleep till maybe 6am.. So....I do go back to my normal schedule. If I am overly tired during…

The Chinese food is sooooooooooooo good, but so loaded with salt. So, don't be surprised if you hang onto some water weight for 3 or 4 days. I am checking in. I worked the last two nights and the food in the break room was not to bad (NONE). I am on plan, but the weight loss really slow.

Working tonight, so today is a very lazy day. I did finally fold those towels in the dryer.

1500 mg a day is good, but there will be some days that the sodium goes over. I would watch the average of the sodium levels for the week and keep it around 1500. Having too much sodium will hang onto to the water weight.

Working tonight, so I really don't plan to do much today, unless I get highly motivated this afternoon with a general 15 minute straighten up. Post that housework!

This is an Open Group, anyone can join, but you do have to do the housework!

What does a Pink Lady taste like? Is it sweet like Honey Crisp? I love Gala apples, the Honey Crisp apple is too sweet for me.

I made up the bed with clean sheets! Geezzzzzzzzzzzzzz! That is work! Oh! I washed a load of towels and dried...they do need to be folded. Anyone want to volunteer and fold them for me?

I just had to try a Honey Crisp apple with lots of people saying how much they love them....This is my taste results of the Honey Crisps compared to Gala apples and that is the Honey Crisp are SWEET compared to Gala. Too sweet for me! I am going back to my Gala applies.

I washed my fur babies! It is not housework, but needed to be done. I am drying the sheets, then it is time to make that bed! Ugh!!! I think I will sweep off the front porch...there are soooooooooooooooooooo many leaves and I am tired of the leaves being tracked in the house. Ok......here I go!

I am like this a lot while I am just doing a little................general straightening and putting away....I see something else that needs to be done and then very.........briefly I will straighten that area until it takes me to another area in the house.

I am going to have to see if I can find some Honey Crisp around here! I try to eat at least one apple a day.

Gala!