i_am_asparagus Member

In again for 85 miles!

Aiming for 85 miles again!

Here are some of my favourites: - on a jacket potato with tuna, spring onions and black pepper - dolloped on top of a bowl of soup instead of creme fraiche - with fresh or canned fruit or berries - on top of French toast with some berries and maple syrup - with a crumbled small meringue nest and chopped strawberries…

Bumpity bump.

In for 85 miles!

Thank you Dave! :flowerforyou:

Hi, I've changed my username on MFP and on the spreadsheet. Sorry for the confusion! Super excited to get 85 miles for January, my highest mileage so far! :happy:

I'm in! I'm shooting for 1000 miles in 2014.

I'm determined to train more consistently this year. I'm shooting for 1000 miles and I'd love to smash a few PBs!

Mischief managed! My highest monthly mileage so far. :happy: Tempted to go for 85 for January and see if I can manage 1000 miles in 2014.

I'll be aiming for 80 miles in December! :happy:

Done!

Week 5 - 8 miles, 67.4 miles for the month. Would you put me down for 60 miles for September, please? :flowerforyou:

On weekdays I have overnight oats (oats, natural yogurt and unsweetend almond milk left overnight in the fridge, in the morning I add flavoured protein powder and toppings such as fruit or berries). On weekends when I have more time I make either protein pancakes or protein French toast. Flavoured protein powder adds…

Looks amazing, thanks for sharing the recipe!

I'm a runner who doesn't run all that much. I love running, but I'd rather mix it with other training. I started running with C25K and carried on running 3 times a week after finishing the program. I wanted to do a long run, a tempo run and some interval training every week, so I started stretching one of my runs 5-10…

Week 4 - 18.1 miles, 59.4 for the month.

I have overnight proats (protein oats) for breakfast. Every evening I measure oats, natural yogurt and almond milk in a container, leave it in the fridge overnight, and add flavoured protein powder and other toppings (such as grated apple & cinnamon, strawberries & desiccated coconut or banana & peanut butter) in the…

I always try lots of shoes and end up with Asics.

I use My Protein and order it online. I wait until they have a good offer on and buy in bulk. I always get both vanilla and chocolate smooth, they taste good and can be used in lots of different things.

Avocado egg salad. Mix together mashed avocado, natural yogurt, mayo, red wine vinegar, a boiled egg and some chives. Season with black pepper and smear on toasted bread.

I'm not anti-carbs, but I do try to sneak in more veg and protein. Here are some ideas: - Cauliflower mash (steam florets, pat dry, mash and add light cream cheese, fried garlic, black pepper and nutmeg) - Butternut squash mash (half spuds & half butternut peeled and cooked, mash and add light cream cheese) - Cauliflower…

I'm a pescetarian (don't eat any meat) and get adequate protein eating fish, prawns, tofu, skimmed milk, yogurt, Greek yogurt, cheese and cottage cheese. Sometimes if I'm low on protein, I make a protein shake using chocolate PP, almond milk, banana and PB, it's delish! I can understand if you're reluctant to go down the…

I'm running my second half in November and I'm hoping to beat last year's time (just under 1:50), especially since I've chosen a flatter course this year. Good luck for your races! :smile:

- Cottage cheese with chopped meringue and strawberries - Home made baked protein cheesecake - Apple/grapes and cheese - Dark chocolate and almonds

Could I have the recipe for this please? :flowerforyou:

Week 3 - 19.1 miles, 41.3 for the month. :happy:

Week 2 - 12 miles, 22.2 miles for the month.

Week 1 - 10.2 miles :happy:

Hi, I'd like to join again for August. Can you put me down for 50 miles please? :flowerforyou: