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WHHHHHAT!!! ok I can do this ...thank you for sharing
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I like the Chobani straw/ban ...i open them half way...mix them up and freeze for later..... Skinny Cow has good ice cream too ;)
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My list- -Wheat Thins low fat..... 16 cracker -Fiber One lite bars- 80 cal -Fiber One cereal- 1/2 cup is 60 calories per serving ....I put 1/2 of that in my yogurt. -Honey Nut Cheerios too but only the portion size. -Fat free Lac free milk -Rold gold pretzel sticks 53 .....are only 100 calories -4 oz fish I ask grocery…
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:wink: yeahhhhhhh
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thanks i like!:flowerforyou:
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welcome ;)
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promise yourself you will workout for 45 min to an hour
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Dannon light and fit yogurt !!! 80 cal!!!, pickels, smart ones frozen desert, skinny cow ice cream, apples, oranges, cherrios, 4 egg whites on 1 slice light style 7 grain toast after work out, bananas, watermelon, pretzels sticks, gold fish, :)!!
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thats great
