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I actually had sex a few days ago, just for the excercise, did not enter in the activity calculator though. It was a very good workout that felt good in multiple places :wink:

hi everyone, Merry Christmas to all. I had some very fattening stuff, but the good news is that i'm still on track with my workouts:drinker:

abs , that recipe sounds delicious, i definitely will try it when i feel the craving coming on, i really love mushrooms:smile:

hi everyone, I've been M.I. A for a few days, but i've been trying my best to keep on track. I haven't lost any weight this past week, but i have lost a few inches and my clothes are fitting better. Today i had veggie pizza for lunch and dinner, when i entered it in my food diary, iwas shocked at how much calories are in 2…

hi buddies welcome to the group corinthians, it will be a pleasure to have you along on this jouney:wink: i'm at the point where my body actually craves for exercise.although i do slip ocassionaly with the diet, i make up for it with the activity, my workout this morning was brutal, but i felt really good afterwards. so…

goodnite buddies i had a busy day , but i did manage to exercise, it felt sooo good:heart: the challenge is a good idea, but i already sneak in my workouts when baby's asleep and once she's awake, she's very clingy, so i'll see how it works out for me:smile:

good morning everyone, love the pics, plantlady:wink: i'm off to a good start today :-1. did taebo cardio and strength training with jari love:bigsmile: 2. had bread for breakfast, but also had a lot of veggies:drinker: have a wonderful day buddies:flowerforyou:

good morning to all i started my my morning right, with the full wokout of Billy Blank's Bootcamp. The baby was crying when i had ten minutes to go of the 55mins, but i did not stop. i gave her extra love and attention when i was finished and she is asleep now, so i'm going to do Jari Love's Ripped to the Core, i feel so…

good morning to all i started my my morning right, with the full wokout of Billy Blank's Bootcamp. The baby was crying when i had ten minutes to go of the 55mins, but i did not stop. i gave her extra love and attention when i was finished and she is asleep now, so i'm going to do Jari Love's Ripped to the Core, i feel so…

good morning every one, i take the weekends off, but i'm still trying to make sensible choices. i've been keeping away from processed juices, but i did have a cranberry juice last night, which wasn't too bad. a few of days ago i also changed my weight loss goal from 2lbs to 1lb a week, the proof is in the pudding, because…

Today was a busy day for me, so i'm posting late. i had fried chicken and a yogurt bar today, but i'm not beating myself up, because i did have two salads today. Tomorrow is a new day good night friends:smile:

i also do taebo and i checked a calorie counter online and it says taebo burns 1422cal/hr and kickboxing, which i also entered initially as my excercise as there was no listing for taebo, burns 869cal/hr. i hope this helps or you can check it out online yourself and enter your weight .:smile:

good morning all, my goals today are:- 1. work out 2hrs (1/2way there, did 1hr of taebo already. saving the rest for later) 2. not to beat myself up if i slip 3. consume less starch, more veggies good luck to all, with your goals 2day:flowerforyou:

hi saryann, i actually had postpartum depression with my first baby and i only put on 15lbs with her and took it off qite easily. This time, i'm not happy with the way i look, i can't even post my picture, because i hate the way i look. i've made a promise to myself to work out 5 days/wk and so far i am sticking to it and…

the strength you ladies have is amazing, it really is awe inspiring. my daily goal is to eat more vegies. my kids are affected negatively by my food choices, because i tend to feed them more processed foods. this change is as much for them as it is for me. by the way i love anything to do with taebo:happy:

hi saryann i have 74lbs to lose and i would love to join your group. i really need the motivation. since having my third baby in may, i have been really depressed about my 45lb weight gain, since i was overweight before i had her, i have the baby weight plus more to lose. i would love to be a part of your experince:smile:

thank you sooo much:wink:

Thanks renae, I'm loving it already:wink:

Thank you Chellekk.:smile:

Hi everyone, I'm new to this site, but my journey started over two weeks ago. i'm working out daily and i feel so good inside, even though i'm some distance from my goal. I just started logging my activity level and food intake on this site and it has really helped me in a matter of hours, by making me accountable for…