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Welcome! Wish you all the best and STAY STRONG :) If you need support, look me up! I'm a week into this and so far so good, it's a great thing when you are held accountable and when the food diary shows you how much you'll weigh if you keep up either good or bad behavior :)
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I too and new to mfp! I'm finally fed up with not fitting into my pretty clothes, tiring out too easy and want a change! If anyone out there need friends or support (or can give ME support) just hit me up!
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GREAT Job!!!! You are an inspiration to those of us who have just joined!
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Awesome! Keep up the GREAT work and stay inspired!
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Pay attention to the sugars in the yougurt, try a light or sugar free version. I switched from Yoplait to Yopliat Light and cut half the sugar out! (I'm not a yogurt person so liked the sweetness of the Yoplait) Try Chioban or other Greek yogurt, those cut out the sugars. And, yes, natural sugars are processed better by…
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Hey was his name Joel??? I had one do the SAME thing!!!
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Hey was his name Joel??? I had one do the SAME thing!!!
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My my girlfriend at work tells me she has a friend whom I'd love. He's a few years older, coach of the girls basketball team at his church and all. So I'm thinking, okay he sounds like a nice guy. We talked over IM and he found out about my hello kitty obsession, so when he picks me up for lunch he gives me a stuffed HK…
