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I dunno, how about maybe vegan food?
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Chimay Grande Reserve (I'm a simple man with simple needs)
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ur stupid :flowerforyou:
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Nope, you really have to pay for a gym membership. Even if you don't use it. That's the only way to get a great body.
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Worth highlighting
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About 5-10 minutes per week of direct ab work.
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I tend to agree
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^^ That's pretty funny! And congrats on the PB!
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You may also like Fitocracy.
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shower first
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Prancercize
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I got all excited for a minute. Just tried this and that simply brings up user-entered foods that have usda in their name. It would be nice if there was a way to actually search the non-asterisked foods
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Yeah that's pretty typical when doing the 1200 calorie thing.
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2 more cents: Sorry, I'm only sort of skimming the thread. There seems to be some concern about lean-forward? That shouldn't be a concern. I don't think you're leaning too far forward. When doing a back squat, you WILL naturally lean forward to keep everything in balance. When viewed from the side, the bar will (should) be…
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Set the bar height lower (you shouldn't have to get up on your toes to unrack it). Depth is too shallow. Crease of the hip should drop below the top of your knees. Toes can point out a little more. Go for 30 degrees. Consider shoes with non-compressible soles such as chuck taylors.
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35-75 minutes
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I was fat.
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Why?
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Exercise 20-60 minutes, about 3-6 times per week. Find the balance point where it's sustainable. When you exercise, it's not about how many calories you burn. It's about becoming better, faster, stronger, fitter.
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How many miles of walking is that per day? I have a belief that if we all walked about 2 miles a day or so, with no other exercise, we'd be in pretty decent shape.
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Leftover BBQ pulled pork which has been in the freezer.
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Five hundred million zillion and twenty two.
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Step 1: Write down your goals and formulate a rational and sustainable plan to reach them Step 2: Wake up tomorrow morning and start your new life.
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East Coast
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eat them
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http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf
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Funny how that works, innit?
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Artificial sweeteners are chemicals Lemons have chemicals Ergo lemons are artificial sweeteners. Q.E.D.
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This is off topic for the Motivation and Support forum. If you want to Chit Chat about the Chit Chat, take it to http://www.myfitnesspal.com/forums/show/16-chit-chat-fun-and-games
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According to my notes, I started in July 2009. So it's been 4+ years now.
