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some things never change eh? :laugh:
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o
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I dunno, like five?
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Only in extreme circumstances where only spanking will teach them. For example, if they don't eat their exercise calories, or if they do cardio prior to strength training, or if they go on low carb diets, or juice cleanses.
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add ice cream
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no
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i wonder why you got ill
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http://youtu.be/Dh4YRHTJLAs?t=8s
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5W-30
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Water weighs a pound per pint. Don't drink it, you'll gain weight.
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just file it as *kitten*
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hello i would like to renew my subscription to this thread
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yeah. pepsi's healthier. coke even healthier still.
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Best of MFP
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earwax
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Step 1: Diet for 17 days Step 2: Come to the MFP message board and cry about your progress
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Word. And guess what today is? Deadlift day! I have to double it up today with OHP. And as for this... Like the saying goes, make progress, or make excuses.
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Good, but only if you go to a ramen house
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wow, you guys got it cheap.
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There's a horrible flu-like phase that usually lasts for 4-7 days, and then the vomiting starts. It's usually about 24 hours of intense vomiting, and the worse part is that your body is actually vomiting muscle tissue, so the more muscle you have, the more intense it is. And then after that phase you're pretty much back to…
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5
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My body
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I ate some spoiled yogurt not that long ago. I didn't have yogurt again after that for like 3 whole days!
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I did 75 lb curls with mines and it didn't even bend
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don't snack
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Hah. This is just my 2nd cycle after coming back from a long (4 month) hiatus... hence making nice rep records.
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I like how the earth shakes and the camera vibrates every time the bar comes back down. :smokin:
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Just made 18 reps on my "first set last" today. Bench press 5's week. Was actually going for 20, but pretty satisfied with 18 :)
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And this is the problem with StrongLifts. Most of the practitioners fail to read.
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Why not put your focus into the other 363 days of the year?
