water fasting

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fhy1993
fhy1993 Posts: 13
in Introduce Yourself
Im on a water fast ive done juice fasts and now am doing a water fast if anyone else is doing a fast let me know and we can compare fasts and weight loss xx
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Replies

  • coloprincess16
    coloprincess16 Posts: 24
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    How long is your fast for?
  • jacobbarnes
    jacobbarnes Posts: 1
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    Are you taking any supplements with it? I heard that you can get pretty sick doing a just water fast without any vitamins for an extended amount of time.
  • RosyBest
    RosyBest Posts: 303 Member
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    Good luck....I tried it this summer (made it 1.5 days) Now I do intermittent fasting.
  • Rocbola
    Rocbola Posts: 1,998 Member
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    Are you taking any supplements with it? I heard that you can get pretty sick doing a just water fast without any vitamins for an extended amount of time.
    Taking supplements would not be fasting. And taking supplements during a fast is not necessary. It's helpful to have a lead in diet, for a few days before the fast, with a lot of micro-nutrient rich food.
  • pianochick5254
    pianochick5254 Posts: 97
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    I have actually always wanted to try this but I'm scared to because I have a baby and I need to have energy for her. Think it's possible? If anyone has any input on my situation I would love to hear it because I really really want to. Juice fasting was incredible for me! Good luck on it OP!
  • nikilis
    nikilis Posts: 2,305 Member
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    both are inferior to the BEER fast. true story.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    Holy crap did I stumble into a pro-ana site?!?!

    You should not be "water fasting" for weight loss.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    Water fasting... please. I do vodka fasting. Much better results.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    ^ in sufficient quantities it's a natural purgative.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    ^ in sufficient quantities it's a natural purgative.

    I only do it when I'm doing a cut. Or bored. Or lonely.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Holy crap did I stumble into a pro-ana site?!?!

    You should not be "water fasting" for weight loss.

    ^This. It also says you have an 18 month child. How long are you doing this and are you being monitored by a doctor?
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    ^ in sufficient quantities it's a natural purgative.

    I only do it when I'm doing a cut. Or bored. Or lonely.

    or angry. or stressed. or frightened. or depressed. or awake.

    but I go to meetings now for that so it's all good.
  • nikilis
    nikilis Posts: 2,305 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif
  • rie_q
    rie_q Posts: 73
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    I water fast quite often, as least once a week.

    ... For about three hours. Then it's eating time!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    NO.
  • taso42
    taso42 Posts: 8,980 Member
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    Water weighs a pound per pint. Don't drink it, you'll gain weight.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Dance Party!


    soultrain.gif
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Whatev, I was doing my vodka workout.

    anigif_enhanced-buzz-1436-1386360554-6.gif
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Options
    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Whatev, I was doing my vodka workout.

    anigif_enhanced-buzz-1436-1386360554-6.gif

    Yeah...water might bloat you and then...

    tgI-gzklgVg-funny-weight-lifting-fail-gifsu.com.gif
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    Options
    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Whatev, I was doing my vodka workout.

    anigif_enhanced-buzz-1436-1386360554-6.gif

    Yeah...water might bloat you and then...

    tgI-gzklgVg-funny-weight-lifting-fail-gifsu.com.gif

    This is what happens every time I drink water.

    tumblr_m17pqgUHIH1qed2lco1_250.gif

    I think I might be doing it wrong. Maybe the OP has some advice for me.
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