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water fasting

Posts: 13
in Introduce Yourself
Im on a water fast ive done juice fasts and now am doing a water fast if anyone else is doing a fast let me know and we can compare fasts and weight loss xx

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  • Posts: 24
    How long is your fast for?
  • Posts: 1
    Are you taking any supplements with it? I heard that you can get pretty sick doing a just water fast without any vitamins for an extended amount of time.
  • Posts: 303 Member
    Good luck....I tried it this summer (made it 1.5 days) Now I do intermittent fasting.
  • Posts: 1,998 Member
    Are you taking any supplements with it? I heard that you can get pretty sick doing a just water fast without any vitamins for an extended amount of time.
    Taking supplements would not be fasting. And taking supplements during a fast is not necessary. It's helpful to have a lead in diet, for a few days before the fast, with a lot of micro-nutrient rich food.
  • Posts: 97
    I have actually always wanted to try this but I'm scared to because I have a baby and I need to have energy for her. Think it's possible? If anyone has any input on my situation I would love to hear it because I really really want to. Juice fasting was incredible for me! Good luck on it OP!
  • Posts: 2,305 Member
    both are inferior to the BEER fast. true story.
  • Posts: 5,797 Member
    Holy crap did I stumble into a pro-ana site?!?!

    You should not be "water fasting" for weight loss.
  • Posts: 2,403 Member
    Water fasting... please. I do vodka fasting. Much better results.
  • Posts: 5,797 Member
    Water fasting... please. I do vodka fasting. Much better results.

    ^ in sufficient quantities it's a natural purgative.
  • Posts: 2,403 Member
    show previous quotes

    ^ in sufficient quantities it's a natural purgative.

    I only do it when I'm doing a cut. Or bored. Or lonely.
  • Posts: 34,971 Member
    Holy crap did I stumble into a pro-ana site?!?!

    You should not be "water fasting" for weight loss.

    ^This. It also says you have an 18 month child. How long are you doing this and are you being monitored by a doctor?
  • Posts: 5,797 Member
    show previous quotes

    I only do it when I'm doing a cut. Or bored. Or lonely.

    or angry. or stressed. or frightened. or depressed. or awake.

    but I go to meetings now for that so it's all good.
  • Posts: 2,305 Member
    Water fasting... please. I do vodka fasting. Much better results.

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif
  • Posts: 73
    I water fast quite often, as least once a week.

    ... For about three hours. Then it's eating time!
  • Posts: 39,744 Member
    NO.
  • Posts: 8,980 Member
    Water weighs a pound per pint. Don't drink it, you'll gain weight.
  • Posts: 5,797 Member
    show previous quotes

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Dance Party!


    soultrain.gif
  • Posts: 2,403 Member
    show previous quotes

    step off fool, my hopps beat you to the blurry eyed post!

    soultrain.gif

    Whatev, I was doing my vodka workout.

    anigif_enhanced-buzz-1436-1386360554-6.gif
  • Posts: 34,971 Member
    show previous quotes

    Whatev, I was doing my vodka workout.

    anigif_enhanced-buzz-1436-1386360554-6.gif

    Yeah...water might bloat you and then...

    tgI-gzklgVg-funny-weight-lifting-fail-gifsu.com.gif
  • Posts: 2,403 Member
    show previous quotes

    Yeah...water might bloat you and then...

    tgI-gzklgVg-funny-weight-lifting-fail-gifsu.com.gif

    This is what happens every time I drink water.

    tumblr_m17pqgUHIH1qed2lco1_250.gif

    I think I might be doing it wrong. Maybe the OP has some advice for me.
  • Posts: 334 Member
    I dont think it is advisable for more than 1/2 day or 1 day. I have been never into fasting but people at my place do these for religious reasons and I researched into it, and I came to know occasional fasting is good for you. Might be one of reason is we eat spicy food at other times and the occasional cleanse is good for u.May be once or twice a month, not more than that.
  • Posts: 5,214 Member
    jennifer-anniston-gif-ya-think.gif

    This just belongs here.
  • Posts: 5,797 Member
    show previous quotes

    This is what happens every time I drink water.

    tumblr_m17pqgUHIH1qed2lco1_250.gif

    I think I might be doing it wrong. Maybe the OP has some advice for me.

    Yep. You definitely have a drinking problem. That's classic problem drinking right there.
  • Posts: 2,403 Member
    show previous quotes

    Yep. You definitely have a drinking problem. That's classic problem drinking right there.

    Yep. Happens every time someone calls me Shirley.
  • Posts: 519 Member
    The only thing your are doing with this is flushing out minerals and vitamins out of your body, and starving yourself for no reason..
  • Posts: 5,797 Member
    Yep. Happens every time someone calls me Shirley.

    airplane-slap-o.gif
  • Posts: 16,913 Member
    show previous quotes
    Taking supplements would not be fasting. And taking supplements during a fast is not necessary. It's helpful to have a lead in diet, for a few days before the fast, with a lot of micro-nutrient rich food.

    Or. You could just eat food and not do a pointless water fast.
  • Posts: 1,998 Member
    show previous quotes

    Or. You could just eat food and not do a pointless water fast.
    Ignorance. You don't see the point, but there is one.
  • Posts: 16,913 Member
    show previous quotes
    Ignorance. You don't see the point, but there is one.

    Enlighten me, please
  • Posts: 468 Member
    :huh: :noway: :grumble:
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