oumati Member

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• Discussions6
• Replies23

Replies

• what a transformation!!!!!!! good job!

  in 43 pounds down and 37 more to go (with Pics) Comment by oumati October 2011
• good job! you look amzing!!!!!!

  in After plateau'ing for 5 months....I think I am done.... Comment by oumati October 2011
• that is a good idea will try the red paper...

  in Why do i crave fast food while on diet?? Comment by oumati October 2011
• thank you so much for your time.. i a gree as long as it doesn't become a habit, it is should be ok to give in once in a while...

  in Why do i crave fast food while on diet?? Comment by oumati September 2011
• thakxx a lot, that is an eye opener

  in Why do i crave fast food while on diet?? Comment by oumati September 2011
• thakxx a lot, that is an eye opener

  in Why do i crave fast food while on diet?? Comment by oumati September 2011
• you absolutly can, with motivation and determination. Congratulation on your 20 ponds loss. I aso have to loose 50 ponds. just dropped 5 ponds still 45 to go, and yes the site is amazing

  in hi, i have to lose 50 lbs Comment by oumati September 2011
• What a success...congratulations!

  in No Longer Overweight... ! Comment by oumati September 2011
• CONGRATULATIONS!!!!!!!!!!!

  in Before & After's. Warning: Hairy Upper Body Alert! Comment by oumati September 2011
• lol...that is right

  in Do you count?!? Comment by oumati September 2011
• you can do this , you just have to believe in yourself

  in Newbie Here :) Comment by oumati September 2011
• welcome back!

  in In need of a friend i'm here, then gone, now back again..... Comment by oumati September 2011
• welcome to the site if u need any support feel free to ask we are all here for abt the same reason

  in Newbie looking for encouragement and support. Comment by oumati September 2011
• thks a lot for your time!

  in Hello, do i need to eat all my dayly calories? Comment by oumati September 2011
• thks a lot!

  in Hello, do i need to eat all my dayly calories? Comment by oumati September 2011
• great thank you!

  in Hello, do i need to eat all my dayly calories? Comment by oumati September 2011
• thank so much really appreciate your time

  in craving junk food Comment by oumati September 2011
• tk you!

  in craving junk food Comment by oumati September 2011
• good luck i am here to loose the same amount......

  in Hey, guys! Trying to lose at least 50lbs! Wish me luck!! Comment by oumati September 2011
• waaaw awsome job!!!!!!!!!congratulations!

  in One year, two totally different women Comment by oumati September 2011
• try lean protein, i usually boil 1 egg and eat it with plenty of water ... help stop the late craving.

  in HELP! My evenings are killing me! Comment by oumati September 2011
• i snack on fat free yogurt, hard boiled egg, an fruits. Also humus wuth carot keeps me going until my next meal

  in Help me Grocery Shop :) Comment by oumati September 2011
• waw amazing job...keep it up!

  in Before and After Pics Thank You Team Beachbody and MFP Comment by oumati September 2011