jblaine00 Member

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  • Well into retirement and need to lose a lot. Started and stopped logging, but logging seems to be the key for me. I simply stop eating once I reach the allotted calories for the day. Counting 10 pounds at a time. The block for me seems to be lack of activity, but with nice weather here, I plan to be more active. This is my…
    in Any over 60’s ? Comment by jblaine00 April 2018
  • If you get my reply twice, it is because I hit the wrong key and my post went into outer space I guess because I cannot find it. I did the lemonade cleanse in 2006-2007 for 10 days and it is good. The book, The Master Cleanser by Stanley Burroughs is the authority on this cleanse. I used fresh lemons because I never could…
    in juice cleanse? Comment by jblaine00 September 2011
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