mfarwell10

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  • A couple things I've seen lately that I thought you might appreciate and make you laugh: http://theoatmeal.com/comics/misspelling http://www.someecards.com/usercards/viewcard/MjAxMS03MTc2N2YyNjlkOGU1Njk4 ~MC
  • Switch up the exercise - cardio is awesome for burning calories as well as other health benefits, but if you only do cardio (and the same cardio workout) every day your body starts to adapt and basically plateau. Add in some strength excercises. Core is always good, but if you have access to a gym there are simple chest,…
  • I have, I took a natural supplement and it did actually help. Just make sure you do it during a time period when you don't have to be running all over the place, being at home most of the time is a pretty good idea...
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