Replies
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Don't give up!! Just make sure you are only weighing in once a week. I have a hard time with weighing every day and I jump like that daily.
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lol I love the strip idea! I do 90 cal rice crispy treats from Costco
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The best workout ever!
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I have the same problem. I am a size 2, have been keeping track of what I eat for prob a year now and am at a constant weight of 118.6. I would like to be a few lbs lighter but my body is happy where it is it seems like when I do drop a little, something kicks in on its own and I gain it back. I look good and cannot…
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My daughter and I have been on it for a year now! We love it, it has taught me SO much about food!! Keep up the good work
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My daughter did it. No one was allowed to leave. It made her pretty sick and she HAD to leave. Try it! I have a hard time doing regular Yoga so I personally wouldn't.