leedowhey Member

May 10th - net carbs 6g

I'm in a bit late. I'm 28 years old 175lbs. I've done Keto before High Fat, Low Carb moderate protein. I'm doing; Carb 5% Protein 20% Fat 75% Calories aren't being counted. Just staying on the macros. Going to be doing a lot of walking this weekend. And now I need to kick my *kitten* because I don't fit in my bridesmaid…

So excited to start this journey with you ladies! I will start a new thread but if we look at shorter periods of time to accomplish, it'll seem less daunting than a year of weight loss challange

I want to do 40lbs in 20 weeks. That's my goal right now.

All the time, people comment; "How are you loosing so much weight with eating Mayonnaise, sausage and so much cheese?" :) I love it, and I don't feel I'm missing much, especially after a week or so with out a carb up. Which I may not even continue to have if I don't feel like I need one. I can explain the difference it's…

15.5" calves, yes boots are ridiculous. I ride horses competitively and have to have boots and chaps custom made to fit my legs. Sucks but I love my legs so much.

gorgeous hair

im on to 50 shades freed in less than a week! love it!

I know this is an old post, but I am a Military Fiancee, looking at loosing about 30-40lbs. Currently at 165lbs and 5'5" I need to drop some weight. My fiancee has been in the military for only 3 years, and never been deployed, but there has been talk about him having to go soon, and I am not entirely happy about it. I…

Worst was when my friend passed away of cancer and I lived a province away from him. I was so upset I went and ordered 2 dozen doughnuts from Krispy Kreme, ate both boxes, so 24 doughnuts (and they weren't just the "original" ones, they were cake doughnuts). Then went to Dairy Queen, ordered 2 blizzards and an ice cream…

My favourite meal was from wendy's spicy chicken sandwich, medium cut fries, 2 things of may, a medium sprite, and a large chocolate frosty to finish off... 2130 calories, 70g's of fat, and 2035mg of sodium wow... never again.. I don't even have 2100 calories on a normal day now..

I honestly stay clear of bread and like my oatmeal better. Or Rice Cakes :) mm

TWIN!!!! H: 5'5.5" SW: 170lbs CW: 164.3lbs GW: 120lbs Age: 22

I love the bars! OMG I found they triggered me to eat way more food in a day, and more bad food. The shakes were really good too. But I just couldn't afford that anymore. So I am back to my oatmeal, chicken, veggies and rice. lol :|

I want to have a full Spa Day. :) and a new wardrobe :D

I have a 12 year old Wurttemberg Gelding who was imported from Switzerland in 2008. He's been everything to me, we were going to sell him this past year (2011) and I couldn't do it. So he is available for a Full Lease at the end of this year (2012) We are going to be competing in the 1.20 and 1.30m Jumpers across Canada…

When I used to work 9-5 i would organize my food for the week and cook it on Sunday. I would portion the stuff I needed for the daytime and have it ready in my fridge. Breakfast would be some egg whites and oatmeal which I would either bring with me if I was in a time crunch, or eat before I left for work. Snack would be a…

you can never have too much protein. (Unless it's pushing your total cals over a crazy amount!)