We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

20 Pounds in 2 months

skmfp97
skmfp97 Posts: 2 Member
edited November 2024 in Challenges
I have a big event coming up, and I'm trying to lose 20 pounds in 2 months. How many cals should I be eating? I'm in my 250s and I feel like it would also JumpStart my diet and keep me motivated. It may not be a realistic to some, but I think its not that bad of a time frame. I previously wanted it to be 40 pounds in 2 months, but I realized that was definitely unrealistic and unhealthy. Im just trying to get as many opinions as possible. How many cals should I be eating, does it matter if I eat at night or late,or as long as I'm in my cal defit I'll be fine? Any success stories?

Replies

  • Chadxx
    Chadxx Posts: 1,199 Member
    20 pounds in 2 months from 250 is doable but a lot more information is needed to figure a calorie goal. If you enter your information into the system, MFP will give you a calorie goal.

    There are lots of success stories here. I am at 87 pounds and counting but many have lost much more.
  • leedowhey
    leedowhey Posts: 20 Member
    I want to do 40lbs in 20 weeks. That's my goal right now.
This discussion has been closed.

Categories