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I will be 34 on Sunday; i have always been overweight :( gained 80 pounds while pregnant with my first baby 10 yrs ago had c-sec, pregnant again 6 months later with my 2nd baby again had c-sec; i can not run and play with my kids so i decided i had to do something...August 2011, i started 15/6 low sugar low carb I lost 50…
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HOW DO YOU ADD YOUR PIC HERE?
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That is amazing!! Congratulations :) keep up the great work:happy:
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I have a weightloss group if anyone is interested its called LETS CHANGE TOGETHER on facebook
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Here are some things i have in my weight loss group for breakfast ideas they are low sugar low carb i am not sure on calories you would have to calculate those i just started counting calories yesterday but have been doing low sugar low carb for a year and a half!!! PEANUT BUTTER & JELLY OATMEAL You will need: 1 packet of…
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Hi Christine my name is Susan :) I just started using this site. I have been on a low sugar low carb plan for a year and a half and had a baby i have lost about 75#'s total since August 2011; I have decided to start counting calories as of yesterday and i need motivation and guidance as well!!! A support system is key to…