JerseyGirl5970 Member

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  • Hello Ladies glad I found this thread --- at age 48 every pound I ever lost came back after keeping 50 pounds off for over 25 years - I gained ever pound back plus 5 -- I am on a journey to get every pound of this weight off but need a team of people in my age group that have the same goals
    in WOMEN AGES 50+ FOR SEPTEMBER 2019 Comment by JerseyGirl5970 September 2019
  • Thanks I have been eating six small meals a day and working out and doing all of the above as I stated before. Like I said I tried everything out there. Fasting has always done the oposite with me it has always speeded up my metabolism. What works for you may not work for others - and what works for me may not work for…
    in Looking for a buddy to do intermittent fasting with. Comment by JerseyGirl5970 October 2011
  • HCG Diet does work - I have done the homeopathic drops and pellets along with the real stuff. I lost 25 pounds in almost 3 weeks I weighed - 160 when I started them. WARNING - Please believe people when they say you will gain double the weight back! it messes with your hormones which for women can be a disaster waiting to…
    in HCG Diet Comment by JerseyGirl5970 September 2011
  • Thanks You all this has helped me allot!!!! I'm still loosing so I will keep doing what I'm doing.
    in How often do you go under or over your calorie count.... Comment by JerseyGirl5970 September 2011
  • Simply Beautiful - Im so proud of you !!! :smile:
    in My before and after Comment by JerseyGirl5970 September 2011
  • Way to go girl !!! You inspire Me :smile:
    in 25ish pounds down in 9 weeks Comment by JerseyGirl5970 September 2011
  • Hi I'm on the 1200 calorie diet as well? - My breakfast Menu is usually one of the following 1 light english muffin - with egg beaters 2 thin slices of ham 1 0z of chees and tsp of mayo 1 Mission Tortilla with seasoned ground turkey tomatoes sour cream and sometimes 1 - 2 ounces of cheese 1 potatoe cut up in boiled -…
    in Who else is on a 1200 Calorie diet??? Comment by JerseyGirl5970 September 2011
  • I can't excerise because of knee problems. I have lost up to 35-40 pounds in the past with no excerise. I start physical therapy next week hopefully things will get better and I can excercise using pilates bands etc light stretching and strength building I can't see any real cardio going on at this point lol... Hang in…
    in Does anyone here not exercise? Comment by JerseyGirl5970 September 2011
  • Hey Precious I'm right with you 4"11 185. Just found out about this website today and started logging my weight. On Tuesday I started following the old weight watchers plan counting points and fiber I have been keeping a journal as well so I can see what makes my weight go up and down. 19 years ago I was at 200 pounds and…
    in 4"11 ladies (very short and overqeight) Comment by JerseyGirl5970 September 2011
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