-
Slimming World Questions....
Can someone tell me how this plan works? I checked out the website and I am confused as to how you can eat the listed food on the website and still loose weight. What is the basis of the weight loss? it says no calorie counting free foods like pasta lean meat and fish.... Are they spacing out your meals where you eat all…
-
Any Hcg Loosers for the month of April....
Hi looking for anyone doing the HCG diet now.... Just started back up lost 9 pounds in 10 pounds in a week - looking to swap recipes tips and tricks.
-
Slimming World....
What is Slimming World all about? is this another weight watchers? Is anybody using it and does it really work? Thanks Tracie
-
Looking for a buddy to do intermittent fasting with.
Hi I'm looking for a buddy to do intermittent fasting with. I have done everything known to man - I loose 5 pounds and eat the wrong thing which could be a veggie or whatever and the scale goes up? I have been up and down with loosing and gaining 5 pounds for the past 6 months and I am tired of it Unfortunately I have to…
-
What is the range where you can still loose?
If your weight is 175 and you are suppose to have 1200 calories to loose weight. Is there an in between range where you can eat more or less and still loose? So can you still loose if you go to 1400 calories? I know they don't reccomend going under the your alloted calores even though I tend to eat less. I'm more concerned…
-
How often do you go under or over your calorie count....
Hey friends, I'm curious to know how many people go over there alloted calores or under and still loose weight. I have a difficult time staying at the 1200 calories. Most days I am under by 200-240. And then I freak out when I get one or two days that I go over by 150-180. I don't mind being under during the week because I…
-
Did anyone need to adjust there personal goals for fat ?
I normally have 4 - 7 grams of fat in each main meal breakfast lunch MFP is telling me I was over and I have been watching everything closely. I did have to up my protein and lower my carbs on the goals just because I know how my body pretty much functions and burns calories.
-
Hi I hope this works
Hi I just started MFP. I started doing the old Weight Watchers program on Tuesday but I was getting confused because the new point system and old point system is different. Somebody one of the message boards about weight watchers gave a link to this website. Today I logged everything I ate on MFP and even what I plan to…
