Slimming World Questions....
JerseyGirl5970
Posts: 17 Member
Can someone tell me how this plan works? I checked out the website and I am confused as to how you can eat the listed food on the website and still loose weight. What is the basis of the weight loss? it says no calorie counting free foods like pasta lean meat and fish.... Are they spacing out your meals where you eat all food groups at different times of the day?
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