determinedbutlazy Member

Wrong.

My body likes to whisper "cheeseburgers" late at night. Listening to my body is probably the worst thing I could ever do in regards to my eating.

I understand "expensive" is relative, but $70 or so for a one-time purchase doesn't seem so bad to me? http://www.amazon.com/Polar-Heart-Rate-Monitor-Purple/dp/B005M1P85O/ref=sr_1_3?ie=UTF8&qid=1396372829&sr=8-3&keywords=polar+ft7

I add beets Cream cheese and chiiiiiiiiives Another bite AND YOU'LL BE MIIIIINE

You cannot target fat loss. Just maintain a calorie deficit and keep losing fat. Weight training is great, keep that up. My thighs and butt are the last place on me to lose any weight. It's a battle of wills ;)

On a treadmill or the road?

Who is *walking* at 4mph? That's jogging for me :/

Wow!!

I came here to volunteer to take any chocolate off your hands. I'm wondering if the calories I burned laughing will be enough for some chocolate, now.

Exactly, cauliflower shouldn't be ashamed to be who it is!

Never eat rice? Sigh.

Shock!

Ugh vegetables are effort.

My point being that this is a board for a calorie counting app. Lots of people here count calories. We may not be your market.

OP posts on a board for people that use a calorie counting app, boasting about never having counted calories. -insert popcorn.gif- A lot of people use the app to keep track of their macronutrient ratios, too, btw.

My uncle was a Russet. I feel persecuted.

I'm getting sick of all the potato shaming on these forums.

And eggs!! Eggs are cheap and delicious.

I lol'd

P90X workouts are long (around an hour plus the abs dvd). P90X3 workouts are 30 minutes. The P90 series uses weights and resistance days alongside cardio and stretching/yoga days, and is less focused on cardio than Insanity.

http://www.activateapparel.com/design/33525-i-hate-running-but-i-love-pizza I'm ordering this for my next race :D

I started at EXACTLY the same stats as you (5'8 237) by doing c25k on a treadmill. The treadmill made it easier on my joints than running on the street. I finished it on the machine then graduated to doing the whole programme AGAIN on the street over the summer. I finished it and ran my first 5k race at 33mins and 201lbs.…

I did a little cry.

^ other.

You're the same height as me and almost my goal weight (I'm shooting for 155) so you shouldn't feel bad at all! In terms of BMI you're fine. Find a workout you enjoy, track your food, do some resistance training.

Unless OP is a bodybuilder with HUGE amounts of muscle, 174lbs at 5'4 is too much fat. Stop being so damn sensitive, forums, gosh. Keep doing what you're doing, OP. It gets tough when you can't see your progress... Take a bunch of progress pictures every month and keep reminding yourself how far you've come. Don't be…

Her "free" plan on her site is pretty cute. She told me I'm "overweight" too, but I am, so I just shrugged and moved on. Her calculator doesn't take body fat percentage etc into consideration, just BMI. How much do you weigh? What's your height?

Drink a protein shake if you have problems reaching your protein goal. Fit it into your calorie allowance.

Awww yis