metromom1

thank you for the info. on the account stuff. I wrote everything and came up with 56 carbs according to fitnesspal. Adkins says I had 5. This is going to take some getting use to.

Hi I just started Fitnesspal but have been on Atkins since 8/15. I have lost 8 lbs. and totally enjoy all the protein. I need some help with how you track your carbs on this site? I am very slowly moving into phase 2 but I am keeping to the 15-20 carbs with a few additional foods like nuts. I have not had a chance to read…

Hi I just started this. I have been using Atkins and need help with carb counting instead of calorie counting. Started Atkins 4 weeks ago and have lost 8 lbs. I have tried the calorie counting and it does not work for me. My daughters and son in law use this site and they love it. I like the idea of being able to track my…