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Thank you :smiley:
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When I did the online thing to show you your macros the calorie amount it gave me seems like so much! Is it okay to not eat all of it?
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yeah, i think so too! thank you!
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so far, i'm just excited to find something that i think i can handle. being a college student has definitely interrupted my weight loss journey the past year because i moved into my own place out of state and far from my family. i'm a diet coke girl, so that will be a tough one for me. also just finding a rhythm of foods…
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okay great, thanks so much! i will definitely be doing my research.
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yeah,from what i read on atkins it said to stay at 20. so staying under 30 would be okay too?
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honestly the only site i've looked at so far is atkins. i don't know what the best thing to follow is.. what do you guys do?
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Awesome! Honestly so far we've just cut breads and pastas and wheat. I've just been reading things online but it helps talking to people who are also doing it!
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feel free to add! always looking for more friends :)
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i live in tn, so we're about in the 20's. i'll try layering up and walking! :) thanks!
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it's just really cold!
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i definitely let this year get the best of me, but i really want to make this my year! let's do it together! :) i'm 22! feel free to add me!!
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hey! i'm Kristen, 21. definitely looking for motivation! please feel free to add :)
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i want to feel better in my own skin, i don't really care what the number on the scale is i just wanted to be happy and proud of myself!
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hey! in the same boat, and could use some more friends on here :) feel free to add!
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thank you! yes, school and class is so stressful. i can't find the time to do anything!
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thank you so much!
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anyone can add if they please :) definitely want help to stay motivated and to have new friends on MFP!
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thanks so much :) i'm really going to try!
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I can absolutely relate. I just moved for school and everything is so hectic. I let exhaustion cloud my judgement and decided quick food was a better alternative. It's tough to get back on track but one day at a time!
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I would absolutely like to be in the group! It's so nice to know there are so many people getting healthy. It makes doing it so much easier knowing you've got people there to push you! :) count me in! :smile:
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Hey! Just started back after a move a few months ago. I'm really trying to get back on track. Having a new schedule is hard to get used to. I could really use some encouragement throughout the way! Any requests would be totally appreciated! :) thanks guys. -Kristen
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Hey! Just started back after a move a few months ago. I'm really trying to get back on track. Having a new schedule is hard to get used to. I could really use some encouragement throughout the way! Any requests would be totally appreciated! :) thanks guys. -Kristen
