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Totally agree with almost all of this. Yes, let's face it if you stick to almost any diet you will loose weight. however I really do think that the psychological support behind certain plans may help some people more. I agree that all you say is how I should think and how my husband would certainly think. Practical,…
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Hi all, I'm Kathy, I am an up and down sort of weight girl. Did my body fat recently and have decided I have to stick to tracking my food and exercise or I will be even more out of control. I am currently, 70kg and 165 cm tall. My aim below 60 kg by new year. I have two great children. I really struggle to be a good mum,…
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1. I feel life is one big lie and I'm faking it all 2. I write with my left hand and do everything else with my right. 3. I have two children that feel like having 5 children.
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im back to but no real excuse. Feel free to add me. I need some support
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dont know how to report a group but like you do feel concern.
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Ive been on and off this site. Ned some friends for inspiration. Kids and dieting is hard. I will request you as a friend. If you want you can accept. Good luck Kathy
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Hi I cant believe how much you sound like me at the moment. I have done shakes (lost 5kg and put back on), Michelle bridges (lost 5kg and put back on) etc etc, etc. I have found that i get to 63 kg then work my way back up to 68kg again. In between this is grief, pain, binging, depression and worry. I really need to stop…
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Im back after a lapse will be trying to log for 365 days in a row. Need help. Would love some extra support. Will send a friends request.
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Hi Im starting back again and looking for some regular chat and support. Lets face it I need to feel a little guilty if i dont log in. My aim it to log in daily for a year all 365 days. Good bad or ugly. Would be great to have some support.
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Swimming laps with boy or kick board between your legs should still get really good cardio.
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im in and will log my mins daily. :happy:
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Great goals. This is the year for all of us. Ive never taken a before photos but they are so motivating going to do it. Want one christmas photo with the family that I dont have to delete. My kids are going to think they never had a mother at this rate. Anyhow aim is goal by my bday July and maintain all year and beyond.…
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Great goals. This is the year for all of us. Ive never taken a before photos but they are so motivating going to do it. Want one christmas photo with the family that I dont have to delete. My kids are going to think they never had a mother at this rate. Anyhow aim is goal by my bday July and maintain all year and beyond.…
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Hi all, Firstly I must say there is not an unattractive person among you. This group sounds great. I am sick of saying well next year I will feel more comfortable taking the kids swimming, I will buy some new clothes, I will feel confident. What im really wanting from this challenge is to keep on track but and its a big…
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Hi all just joined this group Im in Ballarat Vic. Happy for anyone to add me. I need the motivation. Im officially starting again on new years. My aim is to chart each day. Good, bad or ugly!:happy: Im going to also take a before shot as i love to see these in other profiles. So many people doing such good work.
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Hi all just joined this group Im in Ballarat Vic. Happy for anyone to add me. I need the motivation. Im officially starting again on new years. My aim is to chart each day. Good, bad or ugly!:happy: Im going to also take a before shot as i love to see these in other profiles. So many people doing such good work.
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Hi all just joined this group Im in Ballarat Vic. Happy for anyone to add me. I need the motivation. Im officially starting again on new years. My aim is to chart each day. Good, bad or ugly!:happy: Im going to also take a before shot as i love to see these in other profiles. So many people doing such good work.
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Hm yes I believe in straight forward names. I have Tom and Grace. Tom is Thomas and loves that he has many varieties in his name and is easy to spell. Life is had enough hy make it harder. My name is Kathleen, would be ok if I wa 80 or lived in Ireland.
